Information on Nutritional Supplements
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Nutrition values of Babyfood, cookies, arrowroot

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
10.00
ggram
Fatty acids, total saturated
1.048
ggram
Fatty acids, total monounsaturated
7.922
ggram
Fatty acids, total polyunsaturated
0.591
ggram
Carbohydrates
75.40
ggram
Dietary fibertotal dietary fiber
0.2
ggram
Protein
7.60
ggram
Vitamin Ctotal ascorbic acid
5.5
mgmiligram
7%
CalciumCa
32
mgmiligram
3%
MagnesiumMg
22
mgmiligram
7%
SodiumNa
319
mgmiligram
21%

Calorie Distribution**

Calorie ratio: Babyfood, cookies, arrowroot (chart, nutrition data)
%-Energy
Carbohydrates
75 g
309 kcal
73%
Protein
8 g
30 kcal
7%
Fat
10 g
84 kcal
20%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
424 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
424
kcalkilocalorie
Energytotal energy
1772
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
75.40
ggram
Dietary fibertotal dietary fiber
0.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
10.00
ggram
Fatty acids, total saturated
1.048
ggram
4:0
0.003
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.001
ggram
12:0
0.001
ggram
14:0
0.011
ggram
15:0
0.075
ggram
16:0
0.447
ggram
18:0
0.415
ggram
22:0
0.094
ggram
Fatty acids, total monounsaturated
7.922
ggram
16:1 undifferentiated
0.011
ggram
18:1 undifferentiated
7.821
ggram
20:1
0.091
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.591
ggram
18:2 undifferentiated
0.560
ggram
18:3 undifferentiated
0.032
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.60
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.499
mgmiligram
43%
RiboflavinVitamin B-2
0.429
mgmiligram
34%
NiacinVitamin B-3
5.739
mgmiligram
Pantothenic acidVitamin B-5
0.531
mgmiligram
9%
Vitamin B-6
0.040
mgmiligram
3%
FolateIncludes folate from food plus folic acid
35
μgmicrogram
FolateIncludes folate from food plus folic acid
53
μg-dfemicrogram dietary folate equivalent
13%
Folate, food
10
μgmicrogram
Folic acid
25
μgmicrogram
Vitamin B-12Cobalamin
0.07
μgmicrogram
2%
Vitamin Ctotal ascorbic acid
5.5
mgmiligram
7%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
3.86
mgmiligram
26%
Vitamin E, added
3.30
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.5
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
32
mgmiligram
3%
MagnesiumMg
22
mgmiligram
7%
IronFe
3.00
mgmiligram
24%
SodiumNa
319
mgmiligram
21%
PhosphorusP
116
mgmiligram
17%
PotassiumK
156
mgmiligram
4%
ZincZn
0.53
mgmiligram
6%
SeleniumSe
17.2
μgmicrogram
26%
CopperCu
0.074
mgmiligram
6%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
5.60
ggram
Ash in food
1.40
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.