Nutrition values of Babyfood, cereal, oatmeal, prepared with whole milk

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.10
ggram
Fatty acids, total saturated
2.258
ggram
Carbohydrates
15.30
ggram
Dietary fibertotal dietary fiber
1.1
ggram
Protein
5.00
ggram
Vitamin Ctotal ascorbic acid
1.3
mgmiligram
CalciumCa
220
mgmiligram
MagnesiumMg
35
mgmiligram
SodiumNa
46
mgmiligram

Calorie Distribution**

Calorie ratio: Babyfood, cereal, oatmeal, prepared with whole milk (chart, nutrition data)
%-Energy
Carbohydrates
15 g
61 kcal
51%
Protein
5 g
20 kcal
17%
Fat
4 g
37 kcal
31%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
2%
Total energy calculated**
120 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
116
kcalkilocalorie
Energytotal energy
485
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
15.30
ggram
Dietary fibertotal dietary fiber
1.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
4.10
ggram
Fatty acids, total saturated
2.258
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.00
ggram
Alanine
0.203
ggram
Arginine
0.269
ggram
Aspartic acid
0.398
ggram
Cystine
0.104
ggram
Glutamic acid
1.102
ggram
Glycine
0.177
ggram
Histidine
0.113
ggram
Isoleucine
0.256
ggram
Leucine
0.445
ggram
Lysine
0.311
ggram
Phenylalanine
0.222
ggram
Proline
0.381
ggram
Serine
0.261
ggram
Threonine
0.201
ggram
Tryptophan
0.067
ggram
Tyrosine
0.223
ggram
Valine
0.310
ggram
Methionine
0.112
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
105
iuinternational units
Vitamin A
22
μgmicrogram
RetinolVitamin A1
19
μgmicrogram
Thiamin
0.506
mgmiligram
RiboflavinVitamin B-2
0.563
mgmiligram
NiacinVitamin B-3
5.981
mgmiligram
Pantothenic acidVitamin B-5
0.514
mgmiligram
Vitamin B-6
0.060
mgmiligram
FolateIncludes folate from food plus folic acid
10
μgmicrogram
FolateIncludes folate from food plus folic acid
10
μg-dfemicrogram dietary folate equivalent
Folate, food
10
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.30
μgmicrogram
Vitamin Ctotal ascorbic acid
1.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
220
mgmiligram
MagnesiumMg
35
mgmiligram
IronFe
12.14
mgmiligram
SodiumNa
46
mgmiligram
PhosphorusP
160
mgmiligram
PotassiumK
204
mgmiligram
ZincZn
0.92
mgmiligram
CopperCu
0.094
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
11
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
74.50
ggram
Ash in food
1.10
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.