Nutrition values of Salad dressing, mayonnaise, regular

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
74.85
ggram
Fatty acids, total saturated
11.703
ggram
Fatty acids, total monounsaturated
16.843
ggram
Fatty acids, total polyunsaturated
44.690
ggram
Carbohydrates
0.57
ggram
Sugarstotal
0.57
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
0.96
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
8
mgmiligram
MagnesiumMg
1
mgmiligram
SodiumNa
635
mgmiligram

Calorie Distribution**

Calorie ratio: Salad dressing, mayonnaise, regular (chart, nutrition data)
%-Energy
Carbohydrates
1 g
2 kcal
0%
Protein
1 g
4 kcal
1%
Fat
75 g
674 kcal
99%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
680 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
680
kcalkilocalorie
Energytotal energy
2844
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.57
ggram
Sugarstotal
0.57
ggram
Sucrose
0.48
ggram
GlucoseD-Glucose, Dextrose
0.04
ggram
Fructose
0.05
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
74.85
ggram
Fatty acids, total saturated
11.703
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.055
ggram
15:0
0.013
ggram
16:0
7.909
ggram
17:0
0.071
ggram
18:0
3.099
ggram
20:0
0.232
ggram
22:0
0.240
ggram
24:0
0.084
ggram
Fatty acids, total monounsaturated
16.843
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.088
ggram
16:1 c
0.085
ggram
16:1 t
0.003
ggram
17:1
0.041
ggram
18:1 undifferentiated
16.455
ggram
18:1 c
16.428
ggram
20:1
0.238
ggram
22:1 undifferentiated
0.022
ggram
22:1 c
0.012
ggram
22:1 t
0.009
ggram
24:1 c
0.000
ggram
18:1 t
0.026
ggram
Fatty acids, total polyunsaturated
44.690
ggram
18:2 undifferentiated
39.146
ggram
18:2 CLAs
0.056
ggram
18:2 n-6 c,c
38.942
ggram
18:2 t not further defined
0.149
ggram
20:2 n-6 c,c
0.030
ggram
18:3 undifferentiated
5.456
ggram
18:3 n-3 c,c,c (ALA)
5.331
ggram
18:3 n-6 c,c,c
0.125
ggram
20:3 undifferentiated
0.002
ggram
20:3 n-3
0.002
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.050
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.005
ggram
Fatty acids, total trans
0.187
ggram
Fatty acids, total trans-monoenoic
0.038
ggram
Fatty acids, total trans-polyenoic
0.149
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.96
ggram
Alanine
0.061
ggram
Arginine
0.072
ggram
Aspartic acid
0.094
ggram
Cystine
0.023
ggram
Glutamic acid
0.143
ggram
Glycine
0.037
ggram
Histidine
0.026
ggram
Isoleucine
0.065
ggram
Leucine
0.095
ggram
Lysine
0.072
ggram
Phenylalanine
0.057
ggram
Proline
0.044
ggram
Serine
0.088
ggram
Threonine
0.055
ggram
Tryptophan
0.017
ggram
Tyrosine
0.046
ggram
Valine
0.074
ggram
Methionine
0.035
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
65
iuinternational units
Vitamin A
16
μgmicrogram
RetinolVitamin A1
15
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
6
μgmicrogram
Cryptoxanthin, beta
4
μgmicrogram
Lutein + Zeaxanthin
12
μgmicrogram
Thiamin
0.010
mgmiligram
RiboflavinVitamin B-2
0.019
mgmiligram
NiacinVitamin B-3
0.000
mgmiligram
Pantothenic acidVitamin B-5
0.172
mgmiligram
Vitamin B-6
0.008
mgmiligram
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
5
μg-dfemicrogram dietary folate equivalent
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.12
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
7
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin E
Alpha-Tocopherol
3.28
mgmiligram
Beta-Tocopherol
0.74
mgmiligram
Gamma-Tocopherol
35.54
mgmiligram
Detla-Tocopherol
10.16
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
163.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
34.2
mgmiligram
Betaine
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
8
mgmiligram
MagnesiumMg
1
mgmiligram
IronFe
0.21
mgmiligram
SodiumNa
635
mgmiligram
PhosphorusP
21
mgmiligram
PotassiumK
20
mgmiligram
ZincZn
0.15
mgmiligram
SeleniumSe
2.3
μgmicrogram
CopperCu
0.019
mgmiligram
ManganeseMn
0.007
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
42
mgmiligram
Phytosterols
Stigmasterol
39
mgmiligram
Campesterol
39
mgmiligram
Beta-sitosterol
102
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
21.65
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.98
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.