Information on Nutritional Supplements
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Nutrition values of Sandwich spread, with chopped pickle, regular, unspecified oils

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
34.00
ggram
Fatty acids, total saturated
5.100
ggram
Fatty acids, total monounsaturated
7.400
ggram
Fatty acids, total polyunsaturated
20.000
ggram
Carbohydrates
22.40
ggram
Sugarstotal
15.18
ggram
Dietary fibertotal dietary fiber
0.4
ggram
Protein
0.90
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
14
mgmiligram
1%
MagnesiumMg
2
mgmiligram
1%
SodiumNa
1000
mgmiligram
67%

Calorie Distribution**

Calorie ratio: Sandwich spread, with chopped pickle, regular, unspecified oils (chart, nutrition data)
%-Energy
Carbohydrates
22 g
85 kcal
22%
Protein
1 g
4 kcal
1%
Fat
34 g
301 kcal
77%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
0%
Total energy calculated**
390 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
389
kcalkilocalorie
Energytotal energy
1628
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
22.40
ggram
Sugarstotal
15.18
ggram
Dietary fibertotal dietary fiber
0.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
34.00
ggram
Fatty acids, total saturated
5.100
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
3.900
ggram
18:0
1.200
ggram
Fatty acids, total monounsaturated
7.400
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
7.400
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
20.000
ggram
18:2 undifferentiated
18.100
ggram
18:3 undifferentiated
1.900
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.90
ggram
Alanine
0.045
ggram
Arginine
0.062
ggram
Aspartic acid
0.075
ggram
Cystine
0.016
ggram
Glutamic acid
0.110
ggram
Glycine
0.027
ggram
Histidine
0.022
ggram
Isoleucine
0.052
ggram
Leucine
0.077
ggram
Lysine
0.061
ggram
Phenylalanine
0.039
ggram
Proline
0.037
ggram
Serine
0.075
ggram
Threonine
0.049
ggram
Tryptophan
0.013
ggram
Tyrosine
0.039
ggram
Valine
0.055
ggram
Methionine
0.023
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
220
iuinternational units
Vitamin A
22
μgmicrogram
RetinolVitamin A1
13
μgmicrogram
Alpha Carotene
1
μgmicrogram
Beta Carotene
94
μgmicrogram
Cryptoxanthin, beta
27
μgmicrogram
Lutein + Zeaxanthin
87
μgmicrogram
Thiamin
0.010
mgmiligram
1%
RiboflavinVitamin B-2
0.020
mgmiligram
2%
NiacinVitamin B-3
0.010
mgmiligram
Pantothenic acidVitamin B-5
0.000
mgmiligram
0%
Vitamin B-6
0.020
mgmiligram
2%
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.21
μgmicrogram
5%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
4
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
4.00
mgmiligram
27%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
24.7
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
14.6
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
14
mgmiligram
1%
MagnesiumMg
2
mgmiligram
1%
IronFe
0.20
mgmiligram
2%
SodiumNa
1000
mgmiligram
67%
PhosphorusP
26
mgmiligram
4%
PotassiumK
35
mgmiligram
1%
ZincZn
0.81
mgmiligram
10%
SeleniumSe
1.6
μgmicrogram
2%
CopperCu
0.010
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
76
mgmiligram
Phytosterols
75
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
40.80
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.00
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 3.9 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.