Nutrition values of Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
80.20
ggram
Fatty acids, total saturated
20.442
ggram
Fatty acids, total monounsaturated
46.692
ggram
Fatty acids, total polyunsaturated
9.265
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
1.90
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
714
kcalkilocalorie
Energytotal energy
2989
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
80.20
ggram
Fatty acids, total saturated
20.442
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.052
ggram
14:0
0.121
ggram
15:0
0.038
ggram
16:0
9.604
ggram
17:0
0.107
ggram
18:0
9.959
ggram
20:0
0.284
ggram
22:0
0.277
ggram
Fatty acids, total monounsaturated
46.692
ggram
16:1 undifferentiated
0.061
ggram
16:1 c
0.061
ggram
18:1 undifferentiated
46.631
ggram
18:1 c
25.077
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
18:1 t
21.554
ggram
Fatty acids, total polyunsaturated
9.265
ggram
18:2 undifferentiated
8.478
ggram
18:2 i
2.719
ggram
18:2 n-6 c,c
5.759
ggram
18:3 undifferentiated
0.786
ggram
18:3i
0.473
ggram
18:3 n-3 c,c,c (ALA)
0.313
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
24.747
ggram
Fatty acids, total trans-monoenoic
21.554
ggram
Fatty acids, total trans-polyenoic
3.193
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
4286
iuinternational units
Vitamin A
1032
μgmicrogram
RetinolVitamin A1
981
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
610
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.050
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
106.2
μgmicrogram
Lycopene
0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
15.80
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.00
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.