Information on Nutritional Supplements
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Nutrition values of Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
37.77
ggram
Fatty acids, total saturated
8.637
ggram
Fatty acids, total monounsaturated
13.958
ggram
Fatty acids, total polyunsaturated
12.735
ggram
Carbohydrates
0.66
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
0.51
ggram
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%
CalciumCa
6
mgmiligram
1%
MagnesiumMg
1
mgmiligram
0%
SodiumNa
589
mgmiligram
39%

Calorie Distribution**

Calorie ratio: Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D (chart, nutrition data)
%-Energy
Carbohydrates
1 g
3 kcal
1%
Protein
1 g
2 kcal
1%
Fat
38 g
334 kcal
99%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
339 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
339
kcalkilocalorie
Energytotal energy
1417
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.66
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
37.77
ggram
Fatty acids, total saturated
8.637
ggram
4:0
0.003
ggram
6:0
0.000
ggram
8:0
0.002
ggram
10:0
0.018
ggram
12:0
0.031
ggram
14:0
0.117
ggram
15:0
0.006
ggram
16:0
6.183
ggram
17:0
0.036
ggram
18:0
1.975
ggram
20:0
0.140
ggram
22:0
0.103
ggram
24:0
0.022
ggram
Fatty acids, total monounsaturated
13.958
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.052
ggram
16:1 c
0.052
ggram
16:1 t
0.000
ggram
17:1
0.020
ggram
18:1 undifferentiated
13.731
ggram
18:1 c
12.558
ggram
20:1
0.139
ggram
22:1 undifferentiated
0.008
ggram
22:1 c
0.008
ggram
22:1 t
0.000
ggram
24:1 c
0.008
ggram
18:1 t
1.173
ggram
Fatty acids, total polyunsaturated
12.735
ggram
18:2 undifferentiated
10.740
ggram
18:2 CLAs
0.012
ggram
18:2 i
0.170
ggram
18:2 n-6 c,c
10.371
ggram
18:2 t not further defined
0.186
ggram
20:2 n-6 c,c
0.021
ggram
18:3 undifferentiated
1.969
ggram
18:3i
0.157
ggram
18:3 n-3 c,c,c (ALA)
1.754
ggram
18:3 n-6 c,c,c
0.058
ggram
20:3 undifferentiated
0.006
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.006
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
1.687
ggram
Fatty acids, total trans-monoenoic
1.173
ggram
Fatty acids, total trans-polyenoic
0.514
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.51
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
4322
iuinternational units
Vitamin A
1297
μgmicrogram
RetinolVitamin A1
1297
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.011
mgmiligram
1%
RiboflavinVitamin B-2
0.005
mgmiligram
0%
NiacinVitamin B-3
0.000
mgmiligram
Pantothenic acidVitamin B-5
0.696
mgmiligram
12%
Vitamin B-6
0.000
mgmiligram
0%
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
1
μg-dfemicrogram dietary folate equivalent
0%
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.06
μgmicrogram
2%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%
Vitamin DVitamin D2+D3
429
iuinternational units
Vitamin DVitamin D2+D3
10.7
μgmicrogram
Vitamin E
Alpha-Tocopherol
13.45
mgmiligram
90%
Beta-Tocopherol
0.09
mgmiligram
Gamma-Tocopherol
12.38
mgmiligram
Detla-Tocopherol
3.15
mgmiligram
Alpha-Tocotrienol
0.83
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.90
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
74.6
μgmicrogram
dihydrophylloquinone
9.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
12.4
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
6
mgmiligram
1%
MagnesiumMg
1
mgmiligram
0%
IronFe
0.02
mgmiligram
0%
SodiumNa
589
mgmiligram
39%
PhosphorusP
5
mgmiligram
1%
PotassiumK
34
mgmiligram
1%
ZincZn
0.02
mgmiligram
0%
SeleniumSe
0.0
μgmicrogram
0%
CopperCu
0.000
mgmiligram
0%
ManganeseMn
0.000
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
59.55
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.52
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 4.3 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.