Information on Nutritional Supplements
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Nutrition values of Dressing, honey mustard, fat-free

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.47
ggram
Fatty acids, total saturated
0.349
ggram
Fatty acids, total monounsaturated
0.708
ggram
Fatty acids, total polyunsaturated
0.287
ggram
Carbohydrates
38.43
ggram
Sugarstotal
17.75
ggram
Dietary fibertotal dietary fiber
1.2
ggram
Protein
1.07
ggram
Vitamin Ctotal ascorbic acid
2.1
mgmiligram
3%
CalciumCa
24
mgmiligram
2%
MagnesiumMg
13
mgmiligram
4%
SodiumNa
1004
mgmiligram
67%

Calorie Distribution**

Calorie ratio: Dressing, honey mustard, fat-free (chart, nutrition data)
%-Energy
Carbohydrates
38 g
154 kcal
89%
Protein
1 g
4 kcal
2%
Fat
1 g
13 kcal
8%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
174 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
169
kcalkilocalorie
Energytotal energy
705
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
38.43
ggram
Sugarstotal
17.75
ggram
Dietary fibertotal dietary fiber
1.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.47
ggram
Fatty acids, total saturated
0.349
ggram
4:0
0.017
ggram
6:0
0.010
ggram
8:0
0.005
ggram
10:0
0.011
ggram
12:0
0.013
ggram
14:0
0.045
ggram
16:0
0.157
ggram
18:0
0.068
ggram
20:0
0.008
ggram
22:0
0.004
ggram
24:0
0.003
ggram
Fatty acids, total monounsaturated
0.708
ggram
14:1
0.004
ggram
16:1 undifferentiated
0.009
ggram
18:1 undifferentiated
0.336
ggram
20:1
0.103
ggram
22:1 undifferentiated
0.239
ggram
24:1 c
0.016
ggram
Fatty acids, total polyunsaturated
0.287
ggram
18:2 undifferentiated
0.174
ggram
20:2 n-6 c,c
0.006
ggram
18:3 undifferentiated
0.100
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.001
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.07
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
18
iuinternational units
Vitamin A
5
μgmicrogram
RetinolVitamin A1
4
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
2
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
15
μgmicrogram
Thiamin
0.043
mgmiligram
4%
RiboflavinVitamin B-2
0.021
mgmiligram
2%
NiacinVitamin B-3
0.151
mgmiligram
Pantothenic acidVitamin B-5
0.074
mgmiligram
1%
Vitamin B-6
0.053
mgmiligram
4%
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
9
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.02
μgmicrogram
1%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.1
mgmiligram
3%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.80
mgmiligram
5%
Vitamin E, added
0.65
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
5.5
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
24
mgmiligram
2%
MagnesiumMg
13
mgmiligram
4%
IronFe
0.36
mgmiligram
3%
SodiumNa
1004
mgmiligram
67%
PhosphorusP
37
mgmiligram
5%
PotassiumK
69
mgmiligram
2%
ZincZn
0.29
mgmiligram
3%
SeleniumSe
6.2
μgmicrogram
10%
CopperCu
0.040
mgmiligram
3%
ManganeseMn
0.115
mgmiligram
3%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
1
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
56.17
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.86
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.