Nutrition values of Chicken, broilers or fryers, meat and skin and giblets and neck, roasted

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.27
ggram
Fatty acids, total saturated
3.700
ggram
Fatty acids, total monounsaturated
5.170
ggram
Fatty acids, total polyunsaturated
2.900
ggram
Carbohydrates
0.06
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
26.78
ggram
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
CalciumCa
15
mgmiligram
MagnesiumMg
23
mgmiligram
SodiumNa
79
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, meat and skin and giblets and neck, roasted (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
27 g
114 kcal
49%
Fat
13 g
120 kcal
51%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
234 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
234
kcalkilocalorie
Energytotal energy
979
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.06
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
13.27
ggram
Fatty acids, total saturated
3.700
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.020
ggram
14:0
0.100
ggram
16:0
2.700
ggram
18:0
0.770
ggram
Fatty acids, total monounsaturated
5.170
ggram
16:1 undifferentiated
0.710
ggram
18:1 undifferentiated
4.260
ggram
20:1
0.130
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.900
ggram
18:2 undifferentiated
2.500
ggram
18:3 undifferentiated
0.110
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.120
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.020
ggram
22:6 n-3 (DHA)
0.040
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
26.78
ggram
Alanine
1.552
ggram
Arginine
1.690
ggram
Aspartic acid
2.395
ggram
Cystine
0.358
ggram
Glutamic acid
3.917
ggram
Glycine
1.745
ggram
Histidine
0.773
ggram
Isoleucine
1.330
ggram
Leucine
1.955
ggram
Lysine
2.158
ggram
Phenylalanine
1.050
ggram
Proline
1.316
ggram
Serine
0.961
ggram
Threonine
1.111
ggram
Tryptophan
0.298
ggram
Tyrosine
0.860
ggram
Valine
1.306
ggram
Methionine
0.707
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
636
iuinternational units
Vitamin A
191
μgmicrogram
RetinolVitamin A1
191
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.063
mgmiligram
RiboflavinVitamin B-2
0.224
mgmiligram
NiacinVitamin B-3
7.908
mgmiligram
Pantothenic acidVitamin B-5
1.128
mgmiligram
Vitamin B-6
0.380
mgmiligram
FolateIncludes folate from food plus folic acid
29
μgmicrogram
FolateIncludes folate from food plus folic acid
29
μg-dfemicrogram dietary folate equivalent
Folate, food
29
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.94
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
Vitamin DVitamin D2+D3
1
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin D3Cholecalciferol
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.33
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.4
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
73.3
mgmiligram
Betaine
5.7
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
15
mgmiligram
MagnesiumMg
23
mgmiligram
IronFe
1.66
mgmiligram
SodiumNa
79
mgmiligram
PhosphorusP
182
mgmiligram
PotassiumK
212
mgmiligram
ZincZn
2.16
mgmiligram
SeleniumSe
15.9
μgmicrogram
CopperCu
0.080
mgmiligram
ManganeseMn
0.031
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
107
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
60.11
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.90
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.