Nutrition values of Chicken, broilers or fryers, giblets, cooked, fried
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.46
ggram
Fatty acids, total saturated
3.800
ggram
Fatty acids, total monounsaturated
4.420
ggram
Fatty acids, total polyunsaturated
3.380
ggram
Carbohydrates
4.35
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
32.54
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
277
kcalkilocalorie
Energytotal energy
1159
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.35
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
13.46
ggram
Fatty acids, total saturated
3.800
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.060
ggram
16:0
2.110
ggram
18:0
1.420
ggram
Fatty acids, total monounsaturated
4.420
ggram
16:1 undifferentiated
0.290
ggram
18:1 undifferentiated
4.120
ggram
20:1
0.010
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.380
ggram
18:2 undifferentiated
2.690
ggram
18:3 undifferentiated
0.130
ggram
20:4 undifferentiated
0.480
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.010
ggram
22:6 n-3 (DHA)
0.040
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
32.54
ggram
Alanine
1.587
ggram
Arginine
2.159
ggram
Aspartic acid
3.021
ggram
Cystine
0.437
ggram
Glutamic acid
5.055
ggram
Glycine
1.783
ggram
Histidine
0.759
ggram
Isoleucine
1.630
ggram
Leucine
2.601
ggram
Lysine
2.348
ggram
Phenylalanine
1.480
ggram
Proline
1.696
ggram
Serine
1.430
ggram
Threonine
1.467
ggram
Tryptophan
0.373
ggram
Tyrosine
1.067
ggram
Valine
1.737
ggram
Methionine
0.810
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
11929
iuinternational units
Vitamin A
3582
μgmicrogram
RetinolVitamin A1
3582
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
10.987
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
379
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
379
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.