Nutrition values of Chicken, broilers or fryers, back, meat only, cooked, fried
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.32
ggram
Fatty acids, total saturated
4.120
ggram
Fatty acids, total monounsaturated
5.730
ggram
Fatty acids, total polyunsaturated
3.640
ggram
Carbohydrates
5.68
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
29.99
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
288
kcalkilocalorie
Energytotal energy
1205
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.68
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
15.32
ggram
Fatty acids, total saturated
4.120
ggram
10:0
0.000
ggram
12:0
0.040
ggram
14:0
0.100
ggram
16:0
2.790
ggram
18:0
1.070
ggram
Fatty acids, total monounsaturated
5.730
ggram
16:1 undifferentiated
0.650
ggram
18:1 undifferentiated
4.940
ggram
20:1
0.070
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.640
ggram
18:2 undifferentiated
3.080
ggram
18:3 undifferentiated
0.150
ggram
20:4 undifferentiated
0.190
ggram
20:5 n-3 (EPA)
0.020
ggram
22:5 n-3 (DPA)
0.040
ggram
22:6 n-3 (DHA)
0.070
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
29.99
ggram
Alanine
1.620
ggram
Arginine
1.793
ggram
Aspartic acid
2.638
ggram
Cystine
0.392
ggram
Glutamic acid
4.672
ggram
Glycine
1.464
ggram
Histidine
0.924
ggram
Isoleucine
1.577
ggram
Leucine
2.251
ggram
Lysine
2.500
ggram
Phenylalanine
1.202
ggram
Proline
1.299
ggram
Serine
1.049
ggram
Threonine
1.258
ggram
Tryptophan
0.352
ggram
Tyrosine
1.010
ggram
Valine
1.486
ggram
Methionine
0.823
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
98
iuinternational units
Vitamin A
29
μgmicrogram
RetinolVitamin A1
29
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
7.680
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.