Information on Nutritional Supplements
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Nutrition values of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.20
ggram
Fatty acids, total saturated
3.520
ggram
Fatty acids, total monounsaturated
5.460
ggram
Fatty acids, total polyunsaturated
3.080
ggram
Carbohydrates
8.99
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.3
ggram
Protein
24.84
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
20
mgmiligram
2%
MagnesiumMg
24
mgmiligram
7%
SodiumNa
275
mgmiligram
18%

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter (chart, nutrition data)
%-Energy
Carbohydrates
9 g
35 kcal
13%
Protein
25 g
106 kcal
41%
Fat
13 g
119 kcal
46%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
0%
Total energy calculated**
261 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
260
kcalkilocalorie
Energytotal energy
1088
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
8.99
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
13.20
ggram
Fatty acids, total saturated
3.520
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.010
ggram
14:0
0.080
ggram
16:0
2.350
ggram
18:0
1.040
ggram
Fatty acids, total monounsaturated
5.460
ggram
16:1 undifferentiated
0.370
ggram
18:1 undifferentiated
4.970
ggram
20:1
0.070
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.080
ggram
18:2 undifferentiated
2.780
ggram
18:3 undifferentiated
0.150
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.060
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.010
ggram
22:6 n-3 (DHA)
0.020
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
24.84
ggram
Alanine
1.391
ggram
Arginine
1.515
ggram
Aspartic acid
2.158
ggram
Cystine
0.339
ggram
Glutamic acid
3.942
ggram
Glycine
1.467
ggram
Histidine
0.730
ggram
Isoleucine
1.252
ggram
Leucine
1.830
ggram
Lysine
1.970
ggram
Phenylalanine
0.991
ggram
Proline
1.255
ggram
Serine
0.908
ggram
Threonine
1.022
ggram
Tryptophan
0.285
ggram
Tyrosine
0.812
ggram
Valine
1.216
ggram
Methionine
0.657
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
67
iuinternational units
Vitamin A
20
μgmicrogram
RetinolVitamin A1
20
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.115
mgmiligram
10%
RiboflavinVitamin B-2
0.146
mgmiligram
12%
NiacinVitamin B-3
10.523
mgmiligram
Pantothenic acidVitamin B-5
0.823
mgmiligram
14%
Vitamin B-6
0.430
mgmiligram
33%
FolateIncludes folate from food plus folic acid
15
μgmicrogram
FolateIncludes folate from food plus folic acid
21
μg-dfemicrogram dietary folate equivalent
5%
Folate, food
6
μgmicrogram
Folic acid
9
μgmicrogram
Vitamin B-12Cobalamin
0.30
μgmicrogram
8%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
6
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
0.1
μgmicrogram
2%
Vitamin E
Alpha-Tocopherol
1.06
mgmiligram
7%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.4
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
64.8
mgmiligram
13%
Betaine
16.4
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
20
mgmiligram
2%
MagnesiumMg
24
mgmiligram
7%
IronFe
1.25
mgmiligram
10%
SodiumNa
275
mgmiligram
18%
PhosphorusP
185
mgmiligram
26%
PotassiumK
201
mgmiligram
5%
ZincZn
0.95
mgmiligram
11%
SeleniumSe
28.0
μgmicrogram
43%
CopperCu
0.060
mgmiligram
5%
ManganeseMn
0.054
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
85
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
51.64
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.33
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.