Information on Nutritional Supplements
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Nutrition values of Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
5.70
ggram
Fatty acids, total saturated
1.505
ggram
Fatty acids, total monounsaturated
2.181
ggram
Fatty acids, total polyunsaturated
1.202
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
24.24
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
11
mgmiligram
1%
MagnesiumMg
22
mgmiligram
7%
SodiumNa
128
mgmiligram
9%

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
24 g
104 kcal
67%
Fat
6 g
51 kcal
33%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
155 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
155
kcalkilocalorie
Energytotal energy
648
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
5.70
ggram
Fatty acids, total saturated
1.505
ggram
4:0
0.001
ggram
6:0
0.001
ggram
8:0
0.002
ggram
10:0
0.002
ggram
12:0
0.004
ggram
14:0
0.029
ggram
15:0
0.005
ggram
16:0
1.110
ggram
17:0
0.006
ggram
18:0
0.334
ggram
20:0
0.004
ggram
22:0
0.007
ggram
24:0
0.001
ggram
Fatty acids, total monounsaturated
2.181
ggram
14:1
0.010
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.330
ggram
16:1 c
0.327
ggram
16:1 t
0.004
ggram
17:1
0.005
ggram
18:1 undifferentiated
1.809
ggram
18:1 c
1.791
ggram
20:1
0.023
ggram
22:1 undifferentiated
0.001
ggram
22:1 c
0.001
ggram
22:1 t
0.000
ggram
24:1 c
0.002
ggram
18:1 t
0.018
ggram
Fatty acids, total polyunsaturated
1.202
ggram
18:2 undifferentiated
0.980
ggram
18:2 CLAs
0.005
ggram
18:2 n-6 c,c
0.967
ggram
18:2 t not further defined
0.008
ggram
20:2 n-6 c,c
0.010
ggram
18:3 undifferentiated
0.047
ggram
18:3 n-3 c,c,c (ALA)
0.040
ggram
18:3 n-6 c,c,c
0.007
ggram
20:3 undifferentiated
0.021
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.021
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.098
ggram
22:4
0.025
ggram
20:5 n-3 (EPA)
0.004
ggram
22:5 n-3 (DPA)
0.010
ggram
22:6 n-3 (DHA)
0.007
ggram
Fatty acids, total trans
0.030
ggram
Fatty acids, total trans-monoenoic
0.022
ggram
Fatty acids, total trans-polyenoic
0.008
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
24.24
ggram
Alanine
1.451
ggram
Arginine
1.692
ggram
Aspartic acid
2.383
ggram
Cystine
0.283
ggram
Glutamic acid
3.970
ggram
Glycine
1.111
ggram
Histidine
0.723
ggram
Isoleucine
1.157
ggram
Leucine
2.065
ggram
Lysine
2.286
ggram
Phenylalanine
0.968
ggram
Proline
0.978
ggram
Serine
1.014
ggram
Threonine
1.146
ggram
Tryptophan
0.273
ggram
Tyrosine
0.911
ggram
Valine
1.178
ggram
Methionine
0.693
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
21
iuinternational units
Vitamin A
6
μgmicrogram
RetinolVitamin A1
6
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.098
mgmiligram
9%
RiboflavinVitamin B-2
0.222
mgmiligram
18%
NiacinVitamin B-3
5.598
mgmiligram
Pantothenic acidVitamin B-5
1.100
mgmiligram
18%
Vitamin B-6
0.407
mgmiligram
31%
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.38
μgmicrogram
10%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
1
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin D3Cholecalciferol
0.0
μgmicrogram
0%
Vitamin E
Alpha-Tocopherol
0.18
mgmiligram
1%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.08
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.02
mgmiligram
Beta-Tocotrienol
0.02
mgmiligram
Gamma-Tocotrienol
0.05
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.5
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
70.3
mgmiligram
14%
Betaine
10.8
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
11
mgmiligram
1%
MagnesiumMg
22
mgmiligram
7%
IronFe
1.14
mgmiligram
9%
SodiumNa
128
mgmiligram
9%
PhosphorusP
200
mgmiligram
29%
PotassiumK
256
mgmiligram
6%
ZincZn
2.56
mgmiligram
30%
SeleniumSe
28.1
μgmicrogram
43%
CopperCu
0.074
mgmiligram
6%
ManganeseMn
0.014
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
130
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
69.93
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.06
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.