Nutrition values of Chicken, broilers or fryers, neck, meat and skin, cooked simmered

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
18.10
ggram
Fatty acids, total saturated
5.000
ggram
Fatty acids, total monounsaturated
7.220
ggram
Fatty acids, total polyunsaturated
3.940
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
19.61
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
27
mgmiligram
MagnesiumMg
13
mgmiligram
SodiumNa
52
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, neck, meat and skin, cooked simmered (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
20 g
84 kcal
34%
Fat
18 g
163 kcal
66%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
247 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
247
kcalkilocalorie
Energytotal energy
1033
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
18.10
ggram
Fatty acids, total saturated
5.000
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.030
ggram
14:0
0.140
ggram
16:0
3.750
ggram
18:0
0.960
ggram
Fatty acids, total monounsaturated
7.220
ggram
16:1 undifferentiated
1.020
ggram
18:1 undifferentiated
5.920
ggram
20:1
0.200
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.940
ggram
18:2 undifferentiated
3.480
ggram
18:3 undifferentiated
0.150
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.120
ggram
20:5 n-3 (EPA)
0.020
ggram
22:5 n-3 (DPA)
0.020
ggram
22:6 n-3 (DHA)
0.040
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
19.61
ggram
Alanine
1.280
ggram
Arginine
1.316
ggram
Aspartic acid
1.750
ggram
Cystine
0.281
ggram
Glutamic acid
2.735
ggram
Glycine
1.837
ggram
Histidine
0.515
ggram
Isoleucine
0.872
ggram
Leucine
1.342
ggram
Lysine
1.466
ggram
Phenylalanine
0.731
ggram
Proline
1.219
ggram
Serine
0.724
ggram
Threonine
0.776
ggram
Tryptophan
0.200
ggram
Tyrosine
0.574
ggram
Valine
0.913
ggram
Methionine
0.482
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
161
iuinternational units
Vitamin A
48
μgmicrogram
RetinolVitamin A1
48
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.040
mgmiligram
RiboflavinVitamin B-2
0.248
mgmiligram
NiacinVitamin B-3
3.319
mgmiligram
Pantothenic acidVitamin B-5
0.525
mgmiligram
Vitamin B-6
0.100
mgmiligram
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.14
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
6
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
0.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.27
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.9
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
49.3
mgmiligram
Betaine
4.2
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
27
mgmiligram
MagnesiumMg
13
mgmiligram
IronFe
2.30
mgmiligram
SodiumNa
52
mgmiligram
PhosphorusP
122
mgmiligram
PotassiumK
108
mgmiligram
ZincZn
2.72
mgmiligram
SeleniumSe
17.3
μgmicrogram
CopperCu
0.097
mgmiligram
ManganeseMn
0.046
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
70
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
61.73
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.61
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.