Nutrition values of Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.87
ggram
Fatty acids, total saturated
4.976
ggram
Fatty acids, total monounsaturated
7.706
ggram
Fatty acids, total polyunsaturated
3.590
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
23.79
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
18
mgmiligram
MagnesiumMg
19
mgmiligram
SodiumNa
98
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, wing, meat and skin, cooked, roasted (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
24 g
102 kcal
40%
Fat
17 g
152 kcal
60%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
254 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
254
kcalkilocalorie
Energytotal energy
1062
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
16.87
ggram
Fatty acids, total saturated
4.976
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.007
ggram
12:0
0.008
ggram
14:0
0.098
ggram
15:0
0.010
ggram
16:0
3.883
ggram
17:0
0.018
ggram
18:0
0.927
ggram
20:0
0.011
ggram
22:0
0.011
ggram
24:0
0.001
ggram
Fatty acids, total monounsaturated
7.706
ggram
14:1
0.037
ggram
15:1
0.000
ggram
16:1 undifferentiated
1.115
ggram
16:1 c
1.108
ggram
16:1 t
0.007
ggram
17:1
0.014
ggram
18:1 undifferentiated
6.436
ggram
18:1 c
6.381
ggram
20:1
0.101
ggram
22:1 undifferentiated
0.002
ggram
22:1 c
0.002
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.055
ggram
Fatty acids, total polyunsaturated
3.590
ggram
18:2 undifferentiated
3.216
ggram
18:2 CLAs
0.018
ggram
18:2 n-6 c,c
3.177
ggram
18:2 t not further defined
0.021
ggram
20:2 n-6 c,c
0.022
ggram
18:3 undifferentiated
0.165
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.163
ggram
18:3 n-6 c,c,c
0.002
ggram
20:3 undifferentiated
0.036
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.035
ggram
18:4
0.004
ggram
20:4 undifferentiated
0.098
ggram
22:4
0.025
ggram
20:5 n-3 (EPA)
0.004
ggram
22:5 n-3 (DPA)
0.012
ggram
22:6 n-3 (DHA)
0.006
ggram
Fatty acids, total trans
0.084
ggram
Fatty acids, total trans-monoenoic
0.063
ggram
Fatty acids, total trans-polyenoic
0.021
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
23.79
ggram
Alanine
1.389
ggram
Arginine
1.609
ggram
Aspartic acid
2.238
ggram
Cystine
0.249
ggram
Glutamic acid
3.524
ggram
Glycine
1.053
ggram
Histidine
0.887
ggram
Isoleucine
1.167
ggram
Leucine
1.968
ggram
Lysine
2.287
ggram
Phenylalanine
0.960
ggram
Proline
0.756
ggram
Serine
0.907
ggram
Threonine
1.067
ggram
Tryptophan
0.300
ggram
Tyrosine
0.857
ggram
Valine
1.231
ggram
Methionine
0.619
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
39
iuinternational units
Vitamin A
12
μgmicrogram
RetinolVitamin A1
12
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.065
mgmiligram
RiboflavinVitamin B-2
0.153
mgmiligram
NiacinVitamin B-3
6.320
mgmiligram
Pantothenic acidVitamin B-5
0.860
mgmiligram
Vitamin B-6
0.558
mgmiligram
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
9
μg-dfemicrogram dietary folate equivalent
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.35
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
7
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D3Cholecalciferol
0.2
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.69
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.20
mgmiligram
Detla-Tocopherol
0.04
mgmiligram
Alpha-Tocotrienol
0.05
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.14
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.3
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
111.3
mgmiligram
Betaine
12.2
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
18
mgmiligram
MagnesiumMg
19
mgmiligram
IronFe
0.84
mgmiligram
SodiumNa
98
mgmiligram
PhosphorusP
147
mgmiligram
PotassiumK
212
mgmiligram
ZincZn
1.64
mgmiligram
SeleniumSe
25.5
μgmicrogram
CopperCu
0.041
mgmiligram
ManganeseMn
0.011
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
141
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
59.40
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.88
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.