Information on Nutritional Supplements
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Nutrition values of Chicken, roasting, meat and skin and giblets and neck, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.46
ggram
Fatty acids, total saturated
4.410
ggram
Fatty acids, total monounsaturated
6.390
ggram
Fatty acids, total polyunsaturated
3.330
ggram
Carbohydrates
0.09
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
17.09
ggram
Vitamin Ctotal ascorbic acid
2.4
mgmiligram
3%
CalciumCa
10
mgmiligram
1%
MagnesiumMg
19
mgmiligram
6%
SodiumNa
69
mgmiligram
5%

Calorie Distribution**

Calorie ratio: Chicken, roasting, meat and skin and giblets and neck, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
17 g
73 kcal
34%
Fat
15 g
139 kcal
66%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
213 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
213
kcalkilocalorie
Energytotal energy
891
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.09
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.46
ggram
Fatty acids, total saturated
4.410
ggram
10:0
0.000
ggram
12:0
0.020
ggram
14:0
0.130
ggram
16:0
3.220
ggram
18:0
0.890
ggram
Fatty acids, total monounsaturated
6.390
ggram
16:1 undifferentiated
0.860
ggram
18:1 undifferentiated
5.290
ggram
20:1
0.160
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.330
ggram
18:2 undifferentiated
2.960
ggram
18:3 undifferentiated
0.140
ggram
20:4 undifferentiated
0.100
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.010
ggram
22:6 n-3 (DHA)
0.030
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
17.09
ggram
Alanine
0.993
ggram
Arginine
1.085
ggram
Aspartic acid
1.530
ggram
Cystine
0.230
ggram
Glutamic acid
2.500
ggram
Glycine
1.136
ggram
Histidine
0.489
ggram
Isoleucine
0.844
ggram
Leucine
1.245
ggram
Lysine
1.369
ggram
Phenylalanine
0.670
ggram
Proline
0.853
ggram
Serine
0.617
ggram
Threonine
0.709
ggram
Tryptophan
0.189
ggram
Tyrosine
0.547
ggram
Valine
0.831
ggram
Methionine
0.450
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
843
iuinternational units
Vitamin A
253
μgmicrogram
RetinolVitamin A1
253
μgmicrogram
Thiamin
0.059
mgmiligram
5%
RiboflavinVitamin B-2
0.171
mgmiligram
14%
NiacinVitamin B-3
6.427
mgmiligram
Pantothenic acidVitamin B-5
1.019
mgmiligram
17%
Vitamin B-6
0.320
mgmiligram
25%
FolateIncludes folate from food plus folic acid
26
μgmicrogram
FolateIncludes folate from food plus folic acid
26
μg-dfemicrogram dietary folate equivalent
7%
Folate, food
26
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.99
μgmicrogram
25%
Vitamin Ctotal ascorbic acid
2.4
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
10
mgmiligram
1%
MagnesiumMg
19
mgmiligram
6%
IronFe
1.37
mgmiligram
11%
SodiumNa
69
mgmiligram
5%
PhosphorusP
165
mgmiligram
24%
PotassiumK
196
mgmiligram
5%
ZincZn
1.28
mgmiligram
15%
SeleniumSe
11.6
μgmicrogram
18%
CopperCu
0.060
mgmiligram
5%
ManganeseMn
0.027
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
86
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
65.98
ggram
Ash in food
0.86
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.