Information on Nutritional Supplements
de fr en

Nutrition values of Chicken, roasting, meat and skin, cooked, roasted

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.39
ggram
Fatty acids, total saturated
3.740
ggram
Fatty acids, total monounsaturated
5.400
ggram
Fatty acids, total polyunsaturated
2.920
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
23.97
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
12
mgmiligram
1%
MagnesiumMg
20
mgmiligram
6%
SodiumNa
73
mgmiligram
5%

Calorie Distribution**

Calorie ratio: Chicken, roasting, meat and skin, cooked, roasted (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
24 g
102 kcal
46%
Fat
13 g
121 kcal
54%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
223 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
223
kcalkilocalorie
Energytotal energy
933
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
13.39
ggram
Fatty acids, total saturated
3.740
ggram
10:0
0.000
ggram
12:0
0.020
ggram
14:0
0.110
ggram
16:0
2.760
ggram
18:0
0.740
ggram
Fatty acids, total monounsaturated
5.400
ggram
16:1 undifferentiated
0.740
ggram
18:1 undifferentiated
4.450
ggram
20:1
0.140
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.920
ggram
18:2 undifferentiated
2.550
ggram
18:3 undifferentiated
0.120
ggram
20:4 undifferentiated
0.110
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.020
ggram
22:6 n-3 (DHA)
0.030
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
23.97
ggram
Alanine
1.403
ggram
Arginine
1.506
ggram
Aspartic acid
2.137
ggram
Cystine
0.320
ggram
Glutamic acid
3.497
ggram
Glycine
1.574
ggram
Histidine
0.701
ggram
Isoleucine
1.191
ggram
Leucine
1.739
ggram
Lysine
1.945
ggram
Phenylalanine
0.929
ggram
Proline
1.173
ggram
Serine
0.847
ggram
Threonine
0.989
ggram
Tryptophan
0.266
ggram
Tyrosine
0.769
ggram
Valine
1.162
ggram
Methionine
0.636
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
83
iuinternational units
Thiamin
0.057
mgmiligram
5%
RiboflavinVitamin B-2
0.143
mgmiligram
11%
NiacinVitamin B-3
7.418
mgmiligram
Pantothenic acidVitamin B-5
0.918
mgmiligram
15%
Vitamin B-6
0.350
mgmiligram
27%
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
5
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.27
μgmicrogram
7%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
12
mgmiligram
1%
MagnesiumMg
20
mgmiligram
6%
IronFe
1.26
mgmiligram
10%
SodiumNa
73
mgmiligram
5%
PhosphorusP
179
mgmiligram
26%
PotassiumK
211
mgmiligram
5%
ZincZn
1.45
mgmiligram
17%
SeleniumSe
23.6
μgmicrogram
36%
CopperCu
0.058
mgmiligram
5%
FluorideF
14.7
μgmicrogram
ManganeseMn
0.018
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
76
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
62.10
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.86
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.