Nutrition values of Duck, domesticated, liver, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.64
ggram
Fatty acids, total saturated
1.440
ggram
Fatty acids, total monounsaturated
0.710
ggram
Fatty acids, total polyunsaturated
0.630
ggram
Carbohydrates
3.53
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
18.74
ggram
Vitamin Ctotal ascorbic acid
4.5
mgmiligram
CalciumCa
11
mgmiligram
MagnesiumMg
24
mgmiligram
SodiumNa
140
mgmiligram

Calorie Distribution**

Calorie ratio: Duck, domesticated, liver, raw (chart, nutrition data)
%-Energy
Carbohydrates
4 g
14 kcal
10%
Protein
19 g
80 kcal
59%
Fat
5 g
42 kcal
31%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
136 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
136
kcalkilocalorie
Energytotal energy
569
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
3.53
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
4.64
ggram
Fatty acids, total saturated
1.440
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.010
ggram
16:0
0.800
ggram
18:0
0.630
ggram
Fatty acids, total monounsaturated
0.710
ggram
16:1 undifferentiated
0.050
ggram
18:1 undifferentiated
0.650
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.630
ggram
18:2 undifferentiated
0.370
ggram
18:3 undifferentiated
0.000
ggram
20:4 undifferentiated
0.260
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
18.74
ggram
Alanine
1.088
ggram
Arginine
1.148
ggram
Aspartic acid
1.781
ggram
Cystine
0.252
ggram
Glutamic acid
2.428
ggram
Glycine
1.088
ggram
Histidine
0.498
ggram
Isoleucine
0.995
ggram
Leucine
1.691
ggram
Lysine
1.418
ggram
Phenylalanine
0.932
ggram
Proline
0.929
ggram
Serine
0.806
ggram
Threonine
0.833
ggram
Tryptophan
0.264
ggram
Tyrosine
0.660
ggram
Valine
1.181
ggram
Methionine
0.444
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
39907
iuinternational units
Vitamin A
11984
μgmicrogram
RetinolVitamin A1
11984
μgmicrogram
Thiamin
0.562
mgmiligram
RiboflavinVitamin B-2
0.892
mgmiligram
NiacinVitamin B-3
6.500
mgmiligram
Pantothenic acidVitamin B-5
6.184
mgmiligram
Vitamin B-6
0.760
mgmiligram
FolateIncludes folate from food plus folic acid
738
μgmicrogram
FolateIncludes folate from food plus folic acid
738
μg-dfemicrogram dietary folate equivalent
Folate, food
738
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
54.00
μgmicrogram
Vitamin Ctotal ascorbic acid
4.5
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
11
mgmiligram
MagnesiumMg
24
mgmiligram
IronFe
30.53
mgmiligram
SodiumNa
140
mgmiligram
PhosphorusP
269
mgmiligram
PotassiumK
230
mgmiligram
ZincZn
3.07
mgmiligram
SeleniumSe
67.0
μgmicrogram
CopperCu
5.962
mgmiligram
ManganeseMn
0.258
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
515
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
71.78
ggram
Ash in food
1.32
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.