Information on Nutritional Supplements
de fr en

Nutrition values of Turkey sticks, breaded, battered, fried

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.90
ggram
Fatty acids, total saturated
4.380
ggram
Fatty acids, total monounsaturated
6.920
ggram
Fatty acids, total polyunsaturated
4.390
ggram
Carbohydrates
17.00
ggram
Protein
14.20
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
14
mgmiligram
1%
MagnesiumMg
15
mgmiligram
5%
SodiumNa
838
mgmiligram
56%

Calorie Distribution**

Calorie ratio: Turkey sticks, breaded, battered, fried (chart, nutrition data)
%-Energy
Carbohydrates
17 g
66 kcal
24%
Protein
14 g
61 kcal
22%
Fat
17 g
152 kcal
55%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
279 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
279
kcalkilocalorie
Energytotal energy
1167
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
17.00
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
16.90
ggram
Fatty acids, total saturated
4.380
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.060
ggram
16:0
2.480
ggram
18:0
1.720
ggram
Fatty acids, total monounsaturated
6.920
ggram
16:1 undifferentiated
0.080
ggram
18:1 undifferentiated
6.830
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
4.390
ggram
18:2 undifferentiated
4.010
ggram
18:3 undifferentiated
0.240
ggram
20:4 undifferentiated
0.090
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
14.20
ggram
Alanine
0.808
ggram
Arginine
0.923
ggram
Aspartic acid
1.256
ggram
Cystine
0.178
ggram
Glutamic acid
2.831
ggram
Glycine
0.668
ggram
Histidine
0.421
ggram
Isoleucine
0.726
ggram
Leucine
1.134
ggram
Lysine
1.168
ggram
Phenylalanine
0.604
ggram
Proline
0.798
ggram
Serine
0.679
ggram
Threonine
0.606
ggram
Tryptophan
0.170
ggram
Tyrosine
0.549
ggram
Valine
0.751
ggram
Methionine
0.387
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
40
iuinternational units
Vitamin A
12
μgmicrogram
RetinolVitamin A1
12
μgmicrogram
Thiamin
0.100
mgmiligram
9%
RiboflavinVitamin B-2
0.180
mgmiligram
14%
NiacinVitamin B-3
2.100
mgmiligram
Pantothenic acidVitamin B-5
0.533
mgmiligram
9%
Vitamin B-6
0.200
mgmiligram
15%
FolateIncludes folate from food plus folic acid
29
μgmicrogram
FolateIncludes folate from food plus folic acid
43
μg-dfemicrogram dietary folate equivalent
11%
Folate, food
9
μgmicrogram
Folic acid
20
μgmicrogram
Vitamin B-12Cobalamin
0.23
μgmicrogram
6%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
14
mgmiligram
1%
MagnesiumMg
15
mgmiligram
5%
IronFe
2.20
mgmiligram
18%
SodiumNa
838
mgmiligram
56%
PhosphorusP
234
mgmiligram
33%
PotassiumK
260
mgmiligram
7%
ZincZn
1.46
mgmiligram
17%
SeleniumSe
20.7
μgmicrogram
32%
CopperCu
0.073
mgmiligram
6%
ManganeseMn
0.083
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
64
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
49.40
ggram
Ash in food
2.50
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.