Information on Nutritional Supplements
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Nutrition values of Chicken, broiler, rotisserie, BBQ, breast, meat and skin

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.67
ggram
Fatty acids, total saturated
1.958
ggram
Fatty acids, total monounsaturated
3.131
ggram
Fatty acids, total polyunsaturated
0.945
ggram
Carbohydrates
0.09
ggram
Sugarstotal
0.09
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
26.37
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
16
mgmiligram
2%
MagnesiumMg
25
mgmiligram
8%
SodiumNa
329
mgmiligram
22%

Calorie Distribution**

Calorie ratio: Chicken, broiler, rotisserie, BBQ, breast, meat and skin (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
26 g
105 kcal
60%
Fat
8 g
69 kcal
39%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
175 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
175
kcalkilocalorie
Energytotal energy
731
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.09
ggram
Starch
0.00
ggram
Sugarstotal
0.09
ggram
Sucrose
0.03
ggram
GlucoseD-Glucose, Dextrose
0.03
ggram
Fructose
0.03
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
7.67
ggram
Fatty acids, total saturated
1.958
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.040
ggram
15:0
0.000
ggram
16:0
1.571
ggram
17:0
0.003
ggram
18:0
0.344
ggram
20:0
0.000
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
3.131
ggram
14:1
0.009
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.504
ggram
17:1
0.000
ggram
18:1 undifferentiated
2.599
ggram
20:1
0.019
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.945
ggram
18:2 undifferentiated
0.878
ggram
20:2 n-6 c,c
0.008
ggram
18:3 undifferentiated
0.048
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.012
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.057
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
26.37
ggram
Alanine
1.308
ggram
Arginine
1.646
ggram
Aspartic acid
1.550
ggram
Cystine
0.276
ggram
Glutamic acid
2.935
ggram
Glycine
1.204
ggram
Histidine
0.948
ggram
Hydroxyproline
0.059
ggram
Isoleucine
1.113
ggram
Leucine
2.138
ggram
Lysine
2.533
ggram
Phenylalanine
1.034
ggram
Proline
1.048
ggram
Serine
0.862
ggram
Threonine
0.629
ggram
Tryptophan
0.272
ggram
Tyrosine
0.861
ggram
Valine
1.165
ggram
Methionine
0.770
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
37
iuinternational units
Vitamin A
11
μgmicrogram
RetinolVitamin A1
11
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.078
mgmiligram
7%
RiboflavinVitamin B-2
0.139
mgmiligram
11%
NiacinVitamin B-3
9.303
mgmiligram
Pantothenic acidVitamin B-5
0.111
mgmiligram
2%
Vitamin B-6
0.307
mgmiligram
24%
FolateIncludes folate from food plus folic acid
11
μgmicrogram
FolateIncludes folate from food plus folic acid
8
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
8
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.30
μgmicrogram
8%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.33
mgmiligram
2%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.06
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.02
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
57.1
mgmiligram
12%
Betaine
7.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
16
mgmiligram
2%
MagnesiumMg
25
mgmiligram
8%
IronFe
0.51
mgmiligram
4%
SodiumNa
329
mgmiligram
22%
PhosphorusP
244
mgmiligram
35%
PotassiumK
276
mgmiligram
7%
ZincZn
0.86
mgmiligram
10%
SeleniumSe
22.3
μgmicrogram
34%
CopperCu
0.041
mgmiligram
3%
ManganeseMn
0.004
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
90
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
65.19
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.42
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.