Nutrition values of Turkey, ground, fat free, patties, broiled
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.48
ggram
Fatty acids, total saturated
0.673
ggram
Fatty acids, total monounsaturated
0.713
ggram
Fatty acids, total polyunsaturated
0.759
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
28.99
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
138
kcalkilocalorie
Energytotal energy
578
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
2.48
ggram
Fatty acids, total saturated
0.673
ggram
4:0
0.002
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.003
ggram
12:0
0.003
ggram
14:0
0.015
ggram
15:0
0.003
ggram
16:0
0.421
ggram
17:0
0.005
ggram
18:0
0.217
ggram
20:0
0.002
ggram
22:0
0.001
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
0.713
ggram
14:1
0.003
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.051
ggram
16:1 c
0.049
ggram
16:1 t
0.002
ggram
17:1
0.009
ggram
18:1 undifferentiated
0.643
ggram
18:1 c
0.627
ggram
20:1
0.008
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.016
ggram
Fatty acids, total polyunsaturated
0.759
ggram
18:2 undifferentiated
0.604
ggram
18:2 CLAs
0.001
ggram
18:2 n-6 c,c
0.598
ggram
18:2 t not further defined
0.005
ggram
20:2 n-6 c,c
0.005
ggram
18:3 undifferentiated
0.032
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.030
ggram
18:3 n-6 c,c,c
0.002
ggram
20:3 undifferentiated
0.004
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.004
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.079
ggram
22:4
0.016
ggram
20:5 n-3 (EPA)
0.004
ggram
22:5 n-3 (DPA)
0.008
ggram
22:6 n-3 (DHA)
0.006
ggram
Fatty acids, total trans
0.023
ggram
Fatty acids, total trans-monoenoic
0.018
ggram
Fatty acids, total trans-polyenoic
0.005
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
28.99
ggram
Alanine
1.805
ggram
Arginine
2.105
ggram
Aspartic acid
2.800
ggram
Cystine
0.306
ggram
Glutamic acid
4.641
ggram
Glycine
1.587
ggram
Histidine
0.859
ggram
Hydroxyproline
0.242
ggram
Isoleucine
1.299
ggram
Leucine
2.394
ggram
Lysine
2.594
ggram
Phenylalanine
1.130
ggram
Proline
1.283
ggram
Serine
1.232
ggram
Threonine
1.330
ggram
Tryptophan
0.330
ggram
Tyrosine
1.027
ggram
Valine
1.344
ggram
Methionine
0.853
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
25
iuinternational units
Vitamin A
8
μgmicrogram
RetinolVitamin A1
8
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
10.707
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
7
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
7
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
8
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.01
mgmiligram
Gamma-Tocopherol
0.11
mgmiligram
Detla-Tocopherol
0.02
mgmiligram
Alpha-Tocotrienol
0.01
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.01
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
6.6
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
65
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
68.40
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.29
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.