Nutrition values of Chicken, skin (drumsticks and thighs), cooked, braised
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
42.76
ggram
Fatty acids, total saturated
11.914
ggram
Fatty acids, total monounsaturated
18.697
ggram
Fatty acids, total polyunsaturated
8.615
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
14.61
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
443
kcalkilocalorie
Energytotal energy
1855
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
42.76
ggram
Fatty acids, total saturated
11.914
ggram
4:0
0.001
ggram
6:0
0.000
ggram
8:0
0.004
ggram
10:0
0.005
ggram
12:0
0.022
ggram
14:0
0.247
ggram
15:0
0.029
ggram
16:0
9.391
ggram
17:0
0.038
ggram
18:0
2.121
ggram
20:0
0.028
ggram
22:0
0.023
ggram
24:0
0.003
ggram
Fatty acids, total monounsaturated
18.697
ggram
14:1
0.089
ggram
15:1
0.000
ggram
16:1 undifferentiated
2.720
ggram
16:1 c
2.701
ggram
16:1 t
0.019
ggram
17:1
0.038
ggram
18:1 undifferentiated
15.597
ggram
18:1 c
15.459
ggram
20:1
0.247
ggram
22:1 undifferentiated
0.005
ggram
22:1 c
0.005
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.138
ggram
Fatty acids, total polyunsaturated
8.615
ggram
18:2 undifferentiated
7.912
ggram
18:2 CLAs
0.055
ggram
18:2 n-6 c,c
7.790
ggram
18:2 t not further defined
0.067
ggram
20:2 n-6 c,c
0.048
ggram
18:3 undifferentiated
0.381
ggram
18:3 n-3 c,c,c (ALA)
0.381
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.068
ggram
20:3 n-3
0.003
ggram
20:3 n-6
0.066
ggram
18:4
0.008
ggram
20:4 undifferentiated
0.134
ggram
22:4
0.031
ggram
20:5 n-3 (EPA)
0.007
ggram
22:5 n-3 (DPA)
0.014
ggram
22:6 n-3 (DHA)
0.007
ggram
Fatty acids, total trans
0.225
ggram
Fatty acids, total trans-monoenoic
0.157
ggram
Fatty acids, total trans-polyenoic
0.067
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
14.61
ggram
Alanine
1.002
ggram
Arginine
1.040
ggram
Aspartic acid
1.090
ggram
Cystine
0.121
ggram
Glutamic acid
1.731
ggram
Glycine
1.880
ggram
Histidine
0.300
ggram
Isoleucine
0.414
ggram
Leucine
0.805
ggram
Lysine
0.835
ggram
Phenylalanine
0.444
ggram
Proline
1.113
ggram
Serine
0.532
ggram
Threonine
0.463
ggram
Tryptophan
0.072
ggram
Tyrosine
0.345
ggram
Valine
0.520
ggram
Methionine
0.247
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
161
iuinternational units
Vitamin A
48
μgmicrogram
RetinolVitamin A1
48
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
1
μgmicrogram
Lutein + Zeaxanthin
101
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
3.400
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
4
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.11
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.09
mgmiligram
Delta-Tocotrienol
0.01
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.4
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
12.7
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
130
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
42.09
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.63
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.