Information on Nutritional Supplements
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Nutrition values of Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
5.00
ggram
Fatty acids, total saturated
1.438
ggram
Fatty acids, total monounsaturated
2.030
ggram
Fatty acids, total polyunsaturated
1.203
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
25.34
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
12
mgmiligram
1%
MagnesiumMg
20
mgmiligram
6%
SodiumNa
190
mgmiligram
13%

Calorie Distribution**

Calorie ratio: Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
25 g
101 kcal
69%
Fat
5 g
45 kcal
31%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
146 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
146
kcalkilocalorie
Energytotal energy
613
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
5.00
ggram
Fatty acids, total saturated
1.438
ggram
4:0
0.001
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.005
ggram
12:0
0.004
ggram
14:0
0.027
ggram
15:0
0.004
ggram
16:0
1.058
ggram
17:0
0.004
ggram
18:0
0.321
ggram
20:0
0.004
ggram
22:0
0.007
ggram
24:0
0.003
ggram
Fatty acids, total monounsaturated
2.030
ggram
14:1
0.010
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.307
ggram
16:1 c
0.305
ggram
16:1 t
0.002
ggram
17:1
0.004
ggram
18:1 undifferentiated
1.677
ggram
18:1 c
1.660
ggram
20:1
0.028
ggram
22:1 undifferentiated
0.002
ggram
22:1 c
0.002
ggram
22:1 t
0.000
ggram
24:1 c
0.003
ggram
18:1 t
0.017
ggram
Fatty acids, total polyunsaturated
1.203
ggram
18:2 undifferentiated
0.965
ggram
18:2 CLAs
0.004
ggram
18:2 n-6 c,c
0.952
ggram
18:2 t not further defined
0.009
ggram
20:2 n-6 c,c
0.012
ggram
18:3 undifferentiated
0.044
ggram
18:3 n-3 c,c,c (ALA)
0.041
ggram
18:3 n-6 c,c,c
0.003
ggram
20:3 undifferentiated
0.025
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.024
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.109
ggram
22:4
0.030
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.010
ggram
22:6 n-3 (DHA)
0.006
ggram
Fatty acids, total trans
0.028
ggram
Fatty acids, total trans-monoenoic
0.019
ggram
Fatty acids, total trans-polyenoic
0.009
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
25.34
ggram
Alanine
1.518
ggram
Arginine
1.769
ggram
Aspartic acid
2.492
ggram
Cystine
0.296
ggram
Glutamic acid
4.151
ggram
Glycine
1.162
ggram
Histidine
0.756
ggram
Isoleucine
1.210
ggram
Leucine
2.159
ggram
Lysine
2.390
ggram
Phenylalanine
1.012
ggram
Proline
1.022
ggram
Serine
1.060
ggram
Threonine
1.198
ggram
Tryptophan
0.286
ggram
Tyrosine
0.952
ggram
Valine
1.232
ggram
Methionine
0.725
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
20
iuinternational units
Vitamin A
6
μgmicrogram
RetinolVitamin A1
6
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
100
μgmicrogram
Thiamin
0.102
mgmiligram
9%
RiboflavinVitamin B-2
0.297
mgmiligram
24%
NiacinVitamin B-3
5.913
mgmiligram
Pantothenic acidVitamin B-5
1.300
mgmiligram
22%
Vitamin B-6
0.413
mgmiligram
32%
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.41
μgmicrogram
10%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
6
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
0.1
μgmicrogram
2%
Vitamin E
Alpha-Tocopherol
0.23
mgmiligram
2%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.10
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.05
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
12.7
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
115.0
mgmiligram
24%
Betaine
15.6
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
12
mgmiligram
1%
MagnesiumMg
20
mgmiligram
6%
IronFe
1.10
mgmiligram
9%
SodiumNa
190
mgmiligram
13%
PhosphorusP
197
mgmiligram
28%
PotassiumK
250
mgmiligram
6%
ZincZn
2.64
mgmiligram
31%
SeleniumSe
30.8
μgmicrogram
47%
CopperCu
0.080
mgmiligram
6%
ManganeseMn
0.009
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
124
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
69.50
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.19
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.