Information on Nutritional Supplements
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Nutrition values of Chicken, dark meat, drumstick, meat and skin, with added solution, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.24
ggram
Fatty acids, total saturated
2.334
ggram
Fatty acids, total monounsaturated
3.561
ggram
Fatty acids, total polyunsaturated
1.864
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
18.03
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
8
mgmiligram
1%
MagnesiumMg
15
mgmiligram
5%
SodiumNa
150
mgmiligram
10%

Calorie Distribution**

Calorie ratio: Chicken, dark meat, drumstick, meat and skin, with added solution, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
18 g
72 kcal
49%
Fat
8 g
74 kcal
51%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
146 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
146
kcalkilocalorie
Energytotal energy
612
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.24
ggram
Fatty acids, total saturated
2.334
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.005
ggram
12:0
0.006
ggram
14:0
0.047
ggram
15:0
0.006
ggram
16:0
1.782
ggram
17:0
0.009
ggram
18:0
0.457
ggram
20:0
0.007
ggram
22:0
0.011
ggram
24:0
0.002
ggram
Fatty acids, total monounsaturated
3.561
ggram
14:1
0.017
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.552
ggram
16:1 c
0.548
ggram
16:1 t
0.004
ggram
17:1
0.007
ggram
18:1 undifferentiated
2.943
ggram
18:1 c
2.911
ggram
20:1
0.038
ggram
22:1 undifferentiated
0.001
ggram
22:1 c
0.001
ggram
22:1 t
0.000
ggram
24:1 c
0.002
ggram
18:1 t
0.032
ggram
Fatty acids, total polyunsaturated
1.864
ggram
18:2 undifferentiated
1.595
ggram
18:2 CLAs
0.010
ggram
18:2 n-6 c,c
1.569
ggram
18:2 t not further defined
0.016
ggram
20:2 n-6 c,c
0.015
ggram
18:3 undifferentiated
0.093
ggram
18:3 n-3 c,c,c (ALA)
0.077
ggram
18:3 n-6 c,c,c
0.016
ggram
20:3 undifferentiated
0.025
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.024
ggram
18:4
0.002
ggram
20:4 undifferentiated
0.091
ggram
22:4
0.025
ggram
20:5 n-3 (EPA)
0.004
ggram
22:5 n-3 (DPA)
0.009
ggram
22:6 n-3 (DHA)
0.006
ggram
Fatty acids, total trans
0.051
ggram
Fatty acids, total trans-monoenoic
0.035
ggram
Fatty acids, total trans-polyenoic
0.016
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
18.03
ggram
Alanine
1.008
ggram
Arginine
1.160
ggram
Aspartic acid
1.593
ggram
Cystine
0.188
ggram
Glutamic acid
2.646
ggram
Glycine
0.893
ggram
Histidine
0.480
ggram
Isoleucine
0.761
ggram
Leucine
1.366
ggram
Lysine
1.506
ggram
Phenylalanine
0.648
ggram
Proline
0.726
ggram
Serine
0.686
ggram
Threonine
0.760
ggram
Tryptophan
0.177
ggram
Tyrosine
0.601
ggram
Valine
0.786
ggram
Methionine
0.456
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
50
iuinternational units
Vitamin A
15
μgmicrogram
RetinolVitamin A1
15
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
87
μgmicrogram
Thiamin
0.089
mgmiligram
8%
RiboflavinVitamin B-2
0.217
mgmiligram
17%
NiacinVitamin B-3
4.612
mgmiligram
Pantothenic acidVitamin B-5
1.028
mgmiligram
17%
Vitamin B-6
0.346
mgmiligram
27%
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.45
μgmicrogram
11%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
8
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D3Cholecalciferol
0.2
μgmicrogram
4%
Vitamin E
Alpha-Tocopherol
0.40
mgmiligram
3%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.12
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.01
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.01
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
11.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
68.7
mgmiligram
14%
Betaine
11.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
8
mgmiligram
1%
MagnesiumMg
15
mgmiligram
5%
IronFe
0.69
mgmiligram
6%
SodiumNa
150
mgmiligram
10%
PhosphorusP
135
mgmiligram
19%
PotassiumK
179
mgmiligram
4%
ZincZn
1.80
mgmiligram
21%
SeleniumSe
20.8
μgmicrogram
32%
CopperCu
0.057
mgmiligram
5%
ManganeseMn
0.009
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
95
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
73.79
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.94
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.