Nutrition values of Soup, tomato rice, canned, condensed

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.12
ggram
Fatty acids, total saturated
0.400
ggram
Fatty acids, total monounsaturated
0.470
ggram
Fatty acids, total polyunsaturated
1.050
ggram
Carbohydrates
17.08
ggram
Sugarstotal
5.90
ggram
Dietary fibertotal dietary fiber
1.3
ggram
Protein
1.64
ggram
Vitamin Ctotal ascorbic acid
11.5
mgmiligram
CalciumCa
18
mgmiligram
MagnesiumMg
4
mgmiligram
SodiumNa
635
mgmiligram

Calorie Distribution**

Calorie ratio: Soup, tomato rice, canned, condensed (chart, nutrition data)
%-Energy
Carbohydrates
17 g
68 kcal
71%
Protein
2 g
6 kcal
6%
Fat
2 g
19 kcal
20%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
3 kcal
3%
Total energy calculated**
96 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
93
kcalkilocalorie
Energytotal energy
389
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
17.08
ggram
Sugarstotal
5.90
ggram
Dietary fibertotal dietary fiber
1.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.12
ggram
Fatty acids, total saturated
0.400
ggram
4:0
0.000
ggram
6:0
0.010
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.010
ggram
14:0
0.030
ggram
16:0
0.220
ggram
18:0
0.100
ggram
Fatty acids, total monounsaturated
0.470
ggram
16:1 undifferentiated
0.010
ggram
18:1 undifferentiated
0.460
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.050
ggram
18:2 undifferentiated
0.870
ggram
18:3 undifferentiated
0.180
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.64
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
421
iuinternational units
Vitamin A
23
μgmicrogram
RetinolVitamin A1
2
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
248
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
3
μgmicrogram
Thiamin
0.048
mgmiligram
RiboflavinVitamin B-2
0.039
mgmiligram
NiacinVitamin B-3
0.822
mgmiligram
Pantothenic acidVitamin B-5
0.100
mgmiligram
Vitamin B-6
0.060
mgmiligram
FolateIncludes folate from food plus folic acid
11
μgmicrogram
FolateIncludes folate from food plus folic acid
11
μg-dfemicrogram dietary folate equivalent
Folate, food
11
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
11.5
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.73
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.0
μgmicrogram
Lycopene
17183
μgmicrogram
Choline, total
15.6
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
18
mgmiligram
MagnesiumMg
4
mgmiligram
IronFe
0.62
mgmiligram
SodiumNa
635
mgmiligram
PhosphorusP
26
mgmiligram
PotassiumK
257
mgmiligram
ZincZn
0.40
mgmiligram
SeleniumSe
1.8
μgmicrogram
CopperCu
0.100
mgmiligram
ManganeseMn
0.300
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
1
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
77.13
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.03
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 3.7 kcal/g, fat 8.9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.