Nutrition values of Soup, turkey, chunky, canned, ready-to-serve

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.87
ggram
Fatty acids, total saturated
0.520
ggram
Fatty acids, total monounsaturated
0.750
ggram
Fatty acids, total polyunsaturated
0.460
ggram
Carbohydrates
5.96
ggram
Protein
4.33
ggram
Vitamin Ctotal ascorbic acid
2.7
mgmiligram
CalciumCa
21
mgmiligram
MagnesiumMg
10
mgmiligram
SodiumNa
391
mgmiligram

Calorie Distribution**

Calorie ratio: Soup, turkey, chunky, canned, ready-to-serve (chart, nutrition data)
%-Energy
Carbohydrates
6 g
23 kcal
40%
Protein
4 g
18 kcal
31%
Fat
2 g
16 kcal
29%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
57 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
57
kcalkilocalorie
Energytotal energy
238
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.96
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.87
ggram
Fatty acids, total saturated
0.520
ggram
14:0
0.020
ggram
16:0
0.390
ggram
18:0
0.090
ggram
Fatty acids, total monounsaturated
0.750
ggram
16:1 undifferentiated
0.110
ggram
18:1 undifferentiated
0.650
ggram
Fatty acids, total polyunsaturated
0.460
ggram
18:2 undifferentiated
0.440
ggram
18:3 undifferentiated
0.020
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.33
ggram
Alanine
0.267
ggram
Arginine
0.225
ggram
Aspartic acid
0.424
ggram
Cystine
0.045
ggram
Glutamic acid
0.775
ggram
Glycine
0.252
ggram
Histidine
0.101
ggram
Isoleucine
0.218
ggram
Leucine
0.331
ggram
Lysine
0.343
ggram
Phenylalanine
0.177
ggram
Proline
0.198
ggram
Serine
0.151
ggram
Threonine
0.171
ggram
Tryptophan
0.042
ggram
Tyrosine
0.130
ggram
Valine
0.234
ggram
Methionine
0.091
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
3032
iuinternational units
Vitamin A
152
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.015
mgmiligram
RiboflavinVitamin B-2
0.045
mgmiligram
NiacinVitamin B-3
1.520
mgmiligram
Pantothenic acidVitamin B-5
0.390
mgmiligram
Vitamin B-6
0.130
mgmiligram
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
5
μg-dfemicrogram dietary folate equivalent
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.90
μgmicrogram
Vitamin Ctotal ascorbic acid
2.7
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
21
mgmiligram
MagnesiumMg
10
mgmiligram
IronFe
0.81
mgmiligram
SodiumNa
391
mgmiligram
PhosphorusP
44
mgmiligram
PotassiumK
153
mgmiligram
ZincZn
0.90
mgmiligram
CopperCu
0.100
mgmiligram
ManganeseMn
0.100
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
4
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
86.37
ggram
Ash in food
1.47
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.1 kcal/g, fat 8.8 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.