Nutrition values of Soup, cream of potato, canned, prepared with equal volume milk
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.60
ggram
Fatty acids, total saturated
1.520
ggram
Fatty acids, total monounsaturated
0.700
ggram
Fatty acids, total polyunsaturated
0.230
ggram
Carbohydrates
6.92
ggram
Dietary fibertotal dietary fiber
0.2
ggram
Protein
2.33
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
60
kcalkilocalorie
Energytotal energy
251
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
6.92
ggram
Dietary fibertotal dietary fiber
0.2
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
2.60
ggram
Fatty acids, total saturated
1.520
ggram
4:0
0.100
ggram
6:0
0.050
ggram
8:0
0.030
ggram
10:0
0.060
ggram
12:0
0.070
ggram
14:0
0.240
ggram
16:0
0.650
ggram
18:0
0.280
ggram
Fatty acids, total monounsaturated
0.700
ggram
16:1 undifferentiated
0.050
ggram
18:1 undifferentiated
0.610
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.230
ggram
18:2 undifferentiated
0.190
ggram
18:3 undifferentiated
0.040
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
2.33
ggram
Alanine
0.078
ggram
Arginine
0.089
ggram
Aspartic acid
0.226
ggram
Cystine
0.026
ggram
Glutamic acid
0.507
ggram
Glycine
0.056
ggram
Histidine
0.060
ggram
Isoleucine
0.129
ggram
Leucine
0.207
ggram
Lysine
0.162
ggram
Phenylalanine
0.112
ggram
Proline
0.210
ggram
Serine
0.122
ggram
Threonine
0.098
ggram
Tryptophan
0.033
ggram
Tyrosine
0.103
ggram
Valine
0.146
ggram
Methionine
0.053
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
179
iuinternational units
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.259
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
9
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
86.67
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.47
ggram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 3.9 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.