Nutrition values of CAMPBELL'S, Cream of Mushroom Soup, condensed

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
5.50
ggram
Fatty acids, total saturated
0.951
ggram
Fatty acids, total monounsaturated
1.284
ggram
Fatty acids, total polyunsaturated
3.155
ggram
Carbohydrates
6.59
ggram
Sugarstotal
0.40
ggram
Starch
4.53
ggram
Dietary fibertotal dietary fiber
0.6
ggram
Protein
1.29
ggram
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
CalciumCa
8
mgmiligram
MagnesiumMg
3
mgmiligram
SodiumNa
697
mgmiligram

Calorie Distribution**

Calorie ratio: CAMPBELL'S, Cream of Mushroom Soup, condensed (chart, nutrition data)
%-Energy
Carbohydrates
7 g
26 kcal
32%
Protein
1 g
5 kcal
6%
Fat
6 g
50 kcal
60%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
1%
Total energy calculated**
82 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
81
kcalkilocalorie
Energytotal energy
339
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
6.59
ggram
Starch
4.53
ggram
Sugarstotal
0.40
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.40
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
5.50
ggram
Fatty acids, total saturated
0.951
ggram
4:0
0.003
ggram
6:0
0.001
ggram
8:0
0.001
ggram
10:0
0.002
ggram
12:0
0.002
ggram
14:0
0.026
ggram
15:0
0.005
ggram
16:0
0.618
ggram
17:0
0.007
ggram
18:0
0.242
ggram
20:0
0.019
ggram
22:0
0.018
ggram
24:0
0.007
ggram
Fatty acids, total monounsaturated
1.284
ggram
14:1
0.002
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.009
ggram
16:1 c
0.009
ggram
16:1 t
0.000
ggram
17:1
0.003
ggram
18:1 undifferentiated
1.236
ggram
18:1 c
1.229
ggram
20:1
0.033
ggram
22:1 undifferentiated
0.001
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.007
ggram
Fatty acids, total polyunsaturated
3.155
ggram
18:2 undifferentiated
2.788
ggram
18:2 CLAs
0.003
ggram
18:2 n-6 c,c
2.772
ggram
18:2 t not further defined
0.013
ggram
20:2 n-6 c,c
0.002
ggram
18:3 undifferentiated
0.365
ggram
18:3 n-3 c,c,c (ALA)
0.354
ggram
18:3 n-6 c,c,c
0.011
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.020
ggram
Fatty acids, total trans-monoenoic
0.007
ggram
Fatty acids, total trans-polyenoic
0.013
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.29
ggram
Alanine
0.037
ggram
Arginine
0.046
ggram
Aspartic acid
0.074
ggram
Cystine
0.009
ggram
Glutamic acid
0.492
ggram
Glycine
0.028
ggram
Histidine
0.018
ggram
Hydroxyproline
0.000
ggram
Isoleucine
0.018
ggram
Leucine
0.056
ggram
Lysine
0.028
ggram
Phenylalanine
0.037
ggram
Proline
0.056
ggram
Serine
0.046
ggram
Threonine
0.028
ggram
Tryptophan
0.009
ggram
Tyrosine
0.028
ggram
Valine
0.028
ggram
Methionine
0.018
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
8
iuinternational units
RetinolVitamin A1
2
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
1
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
6
μgmicrogram
Thiamin
0.010
mgmiligram
RiboflavinVitamin B-2
0.017
mgmiligram
NiacinVitamin B-3
0.363
mgmiligram
Pantothenic acidVitamin B-5
0.148
mgmiligram
Vitamin B-6
0.018
mgmiligram
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
Vitamin DVitamin D2+D3
9
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D2Ergocalciferol
0.2
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.58
mgmiligram
Beta-Tocopherol
0.11
mgmiligram
Gamma-Tocopherol
4.82
mgmiligram
Detla-Tocopherol
1.29
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.02
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
22.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
4.0
mgmiligram
Betaine
2.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
8
mgmiligram
MagnesiumMg
3
mgmiligram
IronFe
0.16
mgmiligram
SodiumNa
697
mgmiligram
PhosphorusP
19
mgmiligram
PotassiumK
67
mgmiligram
ZincZn
0.11
mgmiligram
SeleniumSe
2.9
μgmicrogram
CopperCu
0.024
mgmiligram
ManganeseMn
0.036
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
84.76
ggram
Ash in food
1.87
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.