Nutrition values of Soup, clam chowder, manhattan, canned, prepared with equal volume water

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.86
ggram
Fatty acids, total saturated
0.149
ggram
Fatty acids, total monounsaturated
0.149
ggram
Fatty acids, total polyunsaturated
0.503
ggram
Carbohydrates
4.77
ggram
Sugarstotal
1.32
ggram
Dietary fibertotal dietary fiber
0.6
ggram
Protein
0.85
ggram
Vitamin Ctotal ascorbic acid
1.6
mgmiligram
CalciumCa
11
mgmiligram
MagnesiumMg
4
mgmiligram
SodiumNa
226
mgmiligram

Calorie Distribution**

Calorie ratio: Soup, clam chowder, manhattan, canned, prepared with equal volume water (chart, nutrition data)
%-Energy
Carbohydrates
5 g
19 kcal
61%
Protein
1 g
3 kcal
10%
Fat
1 g
8 kcal
25%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
4%
Total energy calculated**
31 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
30
kcalkilocalorie
Energytotal energy
126
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.77
ggram
Sugarstotal
1.32
ggram
Dietary fibertotal dietary fiber
0.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.86
ggram
Fatty acids, total saturated
0.149
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.005
ggram
16:0
0.119
ggram
18:0
0.025
ggram
Fatty acids, total monounsaturated
0.149
ggram
16:1 undifferentiated
0.005
ggram
18:1 undifferentiated
0.144
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.503
ggram
18:2 undifferentiated
0.468
ggram
18:3 undifferentiated
0.035
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.85
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
373
iuinternational units
Vitamin A
20
μgmicrogram
RetinolVitamin A1
2
μgmicrogram
Alpha Carotene
42
μgmicrogram
Beta Carotene
195
μgmicrogram
Cryptoxanthin, beta
7
μgmicrogram
Lutein + Zeaxanthin
13
μgmicrogram
Thiamin
0.012
mgmiligram
RiboflavinVitamin B-2
0.016
mgmiligram
NiacinVitamin B-3
0.318
mgmiligram
Pantothenic acidVitamin B-5
0.073
mgmiligram
Vitamin B-6
0.039
mgmiligram
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.58
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.6
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.50
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.7
μgmicrogram
Lycopene
3147
μgmicrogram
Choline, total
7.9
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
11
mgmiligram
MagnesiumMg
4
mgmiligram
IronFe
0.64
mgmiligram
SodiumNa
226
mgmiligram
PhosphorusP
16
mgmiligram
PotassiumK
74
mgmiligram
ZincZn
0.36
mgmiligram
SeleniumSe
3.7
μgmicrogram
CopperCu
0.054
mgmiligram
ManganeseMn
0.147
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
1
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
92.26
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.26
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 3.8 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.