Nutrition values of Soup, turkey vegetable, canned, prepared with equal volume water
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.26
ggram
Fatty acids, total saturated
0.370
ggram
Fatty acids, total monounsaturated
0.550
ggram
Fatty acids, total polyunsaturated
0.280
ggram
Carbohydrates
3.58
ggram
Dietary fibertotal dietary fiber
0.2
ggram
Protein
1.28
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
30
kcalkilocalorie
Energytotal energy
126
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
3.58
ggram
Dietary fibertotal dietary fiber
0.2
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
1.26
ggram
Fatty acids, total saturated
0.370
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.010
ggram
16:0
0.270
ggram
18:0
0.080
ggram
Fatty acids, total monounsaturated
0.550
ggram
16:1 undifferentiated
0.070
ggram
18:1 undifferentiated
0.460
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.280
ggram
18:2 undifferentiated
0.260
ggram
18:3 undifferentiated
0.020
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
1.28
ggram
Alanine
0.073
ggram
Arginine
0.060
ggram
Aspartic acid
0.108
ggram
Cystine
0.009
ggram
Glutamic acid
0.322
ggram
Glycine
0.080
ggram
Histidine
0.028
ggram
Isoleucine
0.048
ggram
Leucine
0.082
ggram
Lysine
0.079
ggram
Phenylalanine
0.047
ggram
Proline
0.073
ggram
Serine
0.044
ggram
Threonine
0.040
ggram
Tryptophan
0.011
ggram
Tyrosine
0.034
ggram
Valine
0.056
ggram
Methionine
0.022
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1014
iuinternational units
Vitamin A
51
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.417
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
1
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
92.89
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.99
ggram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 3.8 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.