Nutrition values of Soup, tomato, dry, mix, prepared with water

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.61
ggram
Fatty acids, total saturated
0.286
ggram
Fatty acids, total monounsaturated
0.237
ggram
Fatty acids, total polyunsaturated
0.063
ggram
Carbohydrates
7.17
ggram
Sugarstotal
3.90
ggram
Dietary fibertotal dietary fiber
0.4
ggram
Protein
0.93
ggram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
CalciumCa
29
mgmiligram
MagnesiumMg
10
mgmiligram
SodiumNa
356
mgmiligram

Calorie Distribution**

Calorie ratio: Soup, tomato, dry, mix, prepared with water (chart, nutrition data)
%-Energy
Carbohydrates
7 g
27 kcal
76%
Protein
1 g
3 kcal
7%
Fat
1 g
5 kcal
15%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
2%
Total energy calculated**
36 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
38
kcalkilocalorie
Energytotal energy
158
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
7.17
ggram
Sugarstotal
3.90
ggram
Dietary fibertotal dietary fiber
0.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.61
ggram
Fatty acids, total saturated
0.286
ggram
4:0
0.015
ggram
6:0
0.008
ggram
8:0
0.005
ggram
10:0
0.011
ggram
12:0
0.013
ggram
14:0
0.046
ggram
16:0
0.123
ggram
18:0
0.055
ggram
Fatty acids, total monounsaturated
0.237
ggram
16:1 undifferentiated
0.018
ggram
18:1 undifferentiated
0.207
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.063
ggram
18:2 undifferentiated
0.047
ggram
18:3 undifferentiated
0.016
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.93
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
314
iuinternational units
Vitamin A
20
μgmicrogram
RetinolVitamin A1
5
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
174
μgmicrogram
Cryptoxanthin, beta
8
μgmicrogram
Lutein + Zeaxanthin
32
μgmicrogram
Thiamin
0.105
mgmiligram
RiboflavinVitamin B-2
0.175
mgmiligram
NiacinVitamin B-3
0.926
mgmiligram
Pantothenic acidVitamin B-5
0.183
mgmiligram
Vitamin B-6
0.058
mgmiligram
FolateIncludes folate from food plus folic acid
11
μgmicrogram
FolateIncludes folate from food plus folic acid
11
μg-dfemicrogram dietary folate equivalent
Folate, food
11
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.06
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.22
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.8
μgmicrogram
Lycopene
649
μgmicrogram
Choline, total
7.5
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
29
mgmiligram
MagnesiumMg
10
mgmiligram
IronFe
0.18
mgmiligram
SodiumNa
356
mgmiligram
PhosphorusP
33
mgmiligram
PotassiumK
111
mgmiligram
ZincZn
0.13
mgmiligram
SeleniumSe
1.1
μgmicrogram
CopperCu
0.034
mgmiligram
ManganeseMn
0.036
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
2
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
89.88
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.41
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 2.8 kcal/g, fat 8.7 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.