Nutrition values of Sauce, pasta, spaghetti/marinara, ready-to-serve
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.61
ggram
Fatty acids, total saturated
0.218
ggram
Fatty acids, total monounsaturated
0.298
ggram
Fatty acids, total polyunsaturated
0.673
ggram
Carbohydrates
7.43
ggram
Sugarstotal
4.91
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
1.8
ggram
Protein
1.39
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
50
kcalkilocalorie
Energytotal energy
208
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
7.43
ggram
Starch
0.00
ggram
Sugarstotal
4.91
ggram
Sucrose
0.41
ggram
GlucoseD-Glucose, Dextrose
2.23
ggram
Fructose
2.26
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.8
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
1.61
ggram
Fatty acids, total saturated
0.218
ggram
4:0
0.003
ggram
6:0
0.000
ggram
8:0
0.002
ggram
10:0
0.003
ggram
12:0
0.002
ggram
14:0
0.003
ggram
15:0
0.001
ggram
16:0
0.141
ggram
17:0
0.002
ggram
18:0
0.053
ggram
20:0
0.004
ggram
22:0
0.004
ggram
24:0
0.002
ggram
Fatty acids, total monounsaturated
0.298
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.003
ggram
16:1 c
0.003
ggram
16:1 t
0.000
ggram
17:1
0.001
ggram
18:1 undifferentiated
0.288
ggram
18:1 c
0.287
ggram
20:1
0.006
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.001
ggram
Fatty acids, total polyunsaturated
0.673
ggram
18:2 undifferentiated
0.591
ggram
18:2 CLAs
0.001
ggram
18:2 n-6 c,c
0.584
ggram
18:2 t not further defined
0.006
ggram
20:2 n-6 c,c
0.001
ggram
18:3 undifferentiated
0.082
ggram
18:3 n-3 c,c,c (ALA)
0.082
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.001
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.007
ggram
Fatty acids, total trans-monoenoic
0.001
ggram
Fatty acids, total trans-polyenoic
0.006
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
617
iuinternational units
Vitamin A
31
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
370
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
176
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
3.917
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
13
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
13
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
13.9
μgmicrogram
Lycopene
12717
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
2
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
87.87
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.70
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.