Nutrition values of Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.48
ggram
Fatty acids, total saturated
0.170
ggram
Fatty acids, total monounsaturated
0.377
ggram
Fatty acids, total polyunsaturated
0.508
ggram
Carbohydrates
8.06
ggram
Sugarstotal
5.50
ggram
Dietary fibertotal dietary fiber
1.8
ggram
Protein
1.41
ggram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
CalciumCa
27
mgmiligram
MagnesiumMg
18
mgmiligram
SodiumNa
30
mgmiligram

Calorie Distribution**

Calorie ratio: Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium (chart, nutrition data)
%-Energy
Carbohydrates
8 g
32 kcal
59%
Protein
1 g
6 kcal
10%
Fat
1 g
13 kcal
24%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
7%
Total energy calculated**
55 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
51
kcalkilocalorie
Energytotal energy
214
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
8.06
ggram
Sugarstotal
5.50
ggram
Dietary fibertotal dietary fiber
1.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.48
ggram
Fatty acids, total saturated
0.170
ggram
4:0
0.002
ggram
6:0
0.000
ggram
8:0
0.002
ggram
10:0
0.003
ggram
12:0
0.001
ggram
14:0
0.002
ggram
16:0
0.107
ggram
18:0
0.039
ggram
20:0
0.005
ggram
22:0
0.004
ggram
24:0
0.002
ggram
Fatty acids, total monounsaturated
0.377
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.003
ggram
18:1 undifferentiated
0.365
ggram
20:1
0.008
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.508
ggram
18:2 undifferentiated
0.429
ggram
18:3 undifferentiated
0.079
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.41
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
650
iuinternational units
Vitamin A
33
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
390
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
190
μgmicrogram
Thiamin
0.024
mgmiligram
RiboflavinVitamin B-2
0.061
mgmiligram
NiacinVitamin B-3
3.917
mgmiligram
Vitamin B-6
0.173
mgmiligram
FolateIncludes folate from food plus folic acid
13
μgmicrogram
FolateIncludes folate from food plus folic acid
13
μg-dfemicrogram dietary folate equivalent
Folate, food
13
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
2.40
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
13.9
μgmicrogram
Lycopene
12665
μgmicrogram
Choline, total
13.7
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
27
mgmiligram
MagnesiumMg
18
mgmiligram
IronFe
0.78
mgmiligram
SodiumNa
30
mgmiligram
PhosphorusP
34
mgmiligram
PotassiumK
319
mgmiligram
ZincZn
0.20
mgmiligram
SeleniumSe
1.1
μgmicrogram
CopperCu
0.081
mgmiligram
ManganeseMn
0.137
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
2
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
87.39
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.66
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.