Nutrition values of Beerwurst, beer salami, pork

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
18.80
ggram
Fatty acids, total saturated
6.280
ggram
Fatty acids, total monounsaturated
8.980
ggram
Fatty acids, total polyunsaturated
2.360
ggram
Carbohydrates
2.06
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
14.24
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
8
mgmiligram
MagnesiumMg
13
mgmiligram
SodiumNa
1240
mgmiligram

Calorie Distribution**

Calorie ratio: Beerwurst, beer salami, pork (chart, nutrition data)
%-Energy
Carbohydrates
2 g
8 kcal
3%
Protein
14 g
61 kcal
26%
Fat
19 g
170 kcal
71%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
238 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
238
kcalkilocalorie
Energytotal energy
996
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
2.06
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
18.80
ggram
Fatty acids, total saturated
6.280
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.090
ggram
12:0
0.090
ggram
14:0
0.270
ggram
16:0
3.890
ggram
18:0
1.940
ggram
Fatty acids, total monounsaturated
8.980
ggram
16:1 undifferentiated
0.770
ggram
18:1 undifferentiated
8.210
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.360
ggram
18:2 undifferentiated
1.940
ggram
18:3 undifferentiated
0.420
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
14.24
ggram
Alanine
0.770
ggram
Arginine
0.809
ggram
Aspartic acid
1.198
ggram
Cystine
0.107
ggram
Glutamic acid
2.141
ggram
Glycine
0.781
ggram
Histidine
0.419
ggram
Isoleucine
0.485
ggram
Leucine
0.943
ggram
Lysine
1.032
ggram
Phenylalanine
0.451
ggram
Proline
0.640
ggram
Serine
0.569
ggram
Threonine
0.565
ggram
Tryptophan
0.112
ggram
Tyrosine
0.403
ggram
Valine
0.510
ggram
Methionine
0.355
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.554
mgmiligram
RiboflavinVitamin B-2
0.192
mgmiligram
NiacinVitamin B-3
3.254
mgmiligram
Pantothenic acidVitamin B-5
0.490
mgmiligram
Vitamin B-6
0.350
mgmiligram
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.87
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
36
iuinternational units
Vitamin DVitamin D2+D3
0.9
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
8
mgmiligram
MagnesiumMg
13
mgmiligram
IronFe
0.76
mgmiligram
SodiumNa
1240
mgmiligram
PhosphorusP
103
mgmiligram
PotassiumK
253
mgmiligram
ZincZn
1.72
mgmiligram
SeleniumSe
20.9
μgmicrogram
CopperCu
0.050
mgmiligram
FluorideF
41.2
μgmicrogram
ManganeseMn
0.032
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
59
mgmiligram
Phytosterols
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
61.46
ggram
Ash in food
3.44
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.