Nutrition values of Chicken spread
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
17.56
ggram
Fatty acids, total saturated
3.230
ggram
Fatty acids, total monounsaturated
4.800
ggram
Fatty acids, total polyunsaturated
2.350
ggram
Carbohydrates
4.05
ggram
Sugarstotal
0.47
ggram
Dietary fibertotal dietary fiber
0.3
ggram
Protein
18.01
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
158
kcalkilocalorie
Energytotal energy
663
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.05
ggram
Sugarstotal
0.47
ggram
Dietary fibertotal dietary fiber
0.3
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
17.56
ggram
Fatty acids, total saturated
3.230
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.100
ggram
16:0
2.410
ggram
18:0
0.720
ggram
Fatty acids, total monounsaturated
4.800
ggram
16:1 undifferentiated
0.630
ggram
18:1 undifferentiated
4.060
ggram
20:1
0.110
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.350
ggram
18:2 undifferentiated
2.230
ggram
18:3 undifferentiated
0.120
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
18.01
ggram
Alanine
1.037
ggram
Arginine
1.117
ggram
Aspartic acid
1.580
ggram
Cystine
0.237
ggram
Glutamic acid
2.586
ggram
Glycine
1.166
ggram
Histidine
0.517
ggram
Isoleucine
0.879
ggram
Leucine
1.286
ggram
Lysine
1.438
ggram
Phenylalanine
0.687
ggram
Proline
0.868
ggram
Serine
0.626
ggram
Threonine
0.730
ggram
Tryptophan
0.197
ggram
Tyrosine
0.568
ggram
Valine
0.859
ggram
Methionine
0.469
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
99
iuinternational units
Vitamin A
30
μgmicrogram
RetinolVitamin A1
30
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.748
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Lycopene
0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
56
mgmiligram
Phytosterols
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
57.41
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.97
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.