Nutrition values of Pickle and pimiento loaf, pork

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.95
ggram
Fatty acids, total saturated
5.287
ggram
Fatty acids, total monounsaturated
7.060
ggram
Fatty acids, total polyunsaturated
2.804
ggram
Carbohydrates
8.46
ggram
Sugarstotal
8.46
ggram
Dietary fibertotal dietary fiber
1.5
ggram
Protein
11.23
ggram
Vitamin Ctotal ascorbic acid
7.8
mgmiligram
CalciumCa
109
mgmiligram
MagnesiumMg
34
mgmiligram
SodiumNa
1040
mgmiligram

Calorie Distribution**

Calorie ratio: Pickle and pimiento loaf, pork (chart, nutrition data)
%-Energy
Carbohydrates
8 g
33 kcal
14%
Protein
11 g
48 kcal
21%
Fat
16 g
144 kcal
63%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
3 kcal
1%
Total energy calculated**
228 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
225
kcalkilocalorie
Energytotal energy
939
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
8.46
ggram
Sugarstotal
8.46
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.95
ggram
Fatty acids, total saturated
5.287
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.016
ggram
12:0
0.016
ggram
14:0
0.204
ggram
16:0
3.465
ggram
17:0
0.082
ggram
18:0
1.498
ggram
20:0
0.041
ggram
Fatty acids, total monounsaturated
7.060
ggram
16:1 undifferentiated
0.628
ggram
18:1 undifferentiated
6.343
ggram
20:1
0.088
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.804
ggram
18:2 undifferentiated
2.686
ggram
18:3 undifferentiated
0.117
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.23
ggram
Alanine
0.616
ggram
Arginine
0.857
ggram
Aspartic acid
0.923
ggram
Cystine
0.136
ggram
Glutamic acid
1.734
ggram
Glycine
0.696
ggram
Histidine
0.309
ggram
Isoleucine
0.447
ggram
Leucine
0.748
ggram
Lysine
0.797
ggram
Phenylalanine
0.392
ggram
Proline
0.532
ggram
Serine
0.420
ggram
Threonine
0.415
ggram
Tryptophan
0.111
ggram
Tyrosine
0.328
ggram
Valine
0.479
ggram
Methionine
0.258
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
260
iuinternational units
Vitamin A
78
μgmicrogram
RetinolVitamin A1
78
μgmicrogram
Alpha Carotene
4
μgmicrogram
Beta Carotene
147
μgmicrogram
Cryptoxanthin, beta
46
μgmicrogram
Lutein + Zeaxanthin
87
μgmicrogram
Thiamin
0.392
mgmiligram
RiboflavinVitamin B-2
0.115
mgmiligram
NiacinVitamin B-3
2.486
mgmiligram
Pantothenic acidVitamin B-5
0.443
mgmiligram
Vitamin B-6
0.418
mgmiligram
FolateIncludes folate from food plus folic acid
37
μgmicrogram
FolateIncludes folate from food plus folic acid
37
μg-dfemicrogram dietary folate equivalent
Folate, food
37
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.54
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
7.8
mgmiligram
Vitamin DVitamin D2+D3
33
iuinternational units
Vitamin DVitamin D2+D3
0.8
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.40
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.01
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.01
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
5.1
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
31.7
mgmiligram
Betaine
2.8
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
109
mgmiligram
MagnesiumMg
34
mgmiligram
IronFe
1.33
mgmiligram
SodiumNa
1040
mgmiligram
PhosphorusP
153
mgmiligram
PotassiumK
371
mgmiligram
ZincZn
1.68
mgmiligram
SeleniumSe
7.9
μgmicrogram
CopperCu
0.105
mgmiligram
FluorideF
21.0
μgmicrogram
ManganeseMn
0.111
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
58
mgmiligram
Phytosterols
21
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
60.29
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
4.07
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.