Nutrition values of Mother's loaf, pork
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
22.30
ggram
Fatty acids, total saturated
7.950
ggram
Fatty acids, total monounsaturated
10.340
ggram
Fatty acids, total polyunsaturated
2.580
ggram
Carbohydrates
7.53
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
12.07
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
282
kcalkilocalorie
Energytotal energy
1180
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
7.53
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
22.30
ggram
Fatty acids, total saturated
7.950
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.030
ggram
12:0
0.010
ggram
14:0
0.260
ggram
16:0
4.970
ggram
18:0
2.690
ggram
Fatty acids, total monounsaturated
10.340
ggram
16:1 undifferentiated
0.670
ggram
18:1 undifferentiated
9.680
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.580
ggram
18:2 undifferentiated
2.320
ggram
18:3 undifferentiated
0.260
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
12.07
ggram
Alanine
0.759
ggram
Arginine
0.910
ggram
Aspartic acid
1.278
ggram
Cystine
0.205
ggram
Glutamic acid
2.294
ggram
Glycine
0.628
ggram
Histidine
0.533
ggram
Isoleucine
0.637
ggram
Leucine
1.122
ggram
Lysine
1.178
ggram
Phenylalanine
0.573
ggram
Proline
0.675
ggram
Serine
0.569
ggram
Threonine
0.604
ggram
Tryptophan
0.171
ggram
Tyrosine
0.447
ggram
Valine
0.666
ggram
Methionine
0.357
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
3.123
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
8
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
8
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
40
iuinternational units
Vitamin DVitamin D2+D3
1.0
μgmicrogram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.