Information on Nutritional Supplements
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Nutrition values of Luncheon sausage, pork and beef

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
20.90
ggram
Fatty acids, total saturated
7.620
ggram
Fatty acids, total monounsaturated
9.930
ggram
Fatty acids, total polyunsaturated
2.050
ggram
Carbohydrates
1.58
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
15.38
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
13
mgmiligram
1%
MagnesiumMg
14
mgmiligram
4%
SodiumNa
1182
mgmiligram
79%

Calorie Distribution**

Calorie ratio: Luncheon sausage, pork and beef (chart, nutrition data)
%-Energy
Carbohydrates
2 g
6 kcal
2%
Protein
15 g
66 kcal
25%
Fat
21 g
189 kcal
72%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
260 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
260
kcalkilocalorie
Energytotal energy
1088
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
1.58
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
20.90
ggram
Fatty acids, total saturated
7.620
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.020
ggram
12:0
0.020
ggram
14:0
0.300
ggram
16:0
4.630
ggram
18:0
2.650
ggram
Fatty acids, total monounsaturated
9.930
ggram
16:1 undifferentiated
0.830
ggram
18:1 undifferentiated
9.110
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.050
ggram
18:2 undifferentiated
1.770
ggram
18:3 undifferentiated
0.280
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
15.38
ggram
Alanine
0.984
ggram
Arginine
1.130
ggram
Aspartic acid
1.602
ggram
Cystine
0.281
ggram
Glutamic acid
2.161
ggram
Glycine
1.203
ggram
Histidine
0.495
ggram
Isoleucine
0.785
ggram
Leucine
1.280
ggram
Lysine
1.447
ggram
Phenylalanine
0.623
ggram
Proline
0.891
ggram
Serine
0.645
ggram
Threonine
0.664
ggram
Tryptophan
0.162
ggram
Tyrosine
0.613
ggram
Valine
0.871
ggram
Methionine
0.352
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.217
mgmiligram
19%
RiboflavinVitamin B-2
0.195
mgmiligram
16%
NiacinVitamin B-3
3.527
mgmiligram
Pantothenic acidVitamin B-5
0.370
mgmiligram
6%
Vitamin B-6
0.200
mgmiligram
15%
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.96
μgmicrogram
49%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
13
mgmiligram
1%
MagnesiumMg
14
mgmiligram
4%
IronFe
1.43
mgmiligram
11%
SodiumNa
1182
mgmiligram
79%
PhosphorusP
122
mgmiligram
17%
PotassiumK
245
mgmiligram
6%
ZincZn
2.45
mgmiligram
29%
SeleniumSe
15.4
μgmicrogram
24%
CopperCu
0.080
mgmiligram
6%
ManganeseMn
0.042
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
64
mgmiligram
Phytosterols
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
58.62
ggram
Ash in food
3.52
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.