Information on Nutritional Supplements
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Nutrition values of Sausage, turkey, breakfast links, mild, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
10.39
ggram
Fatty acids, total saturated
2.821
ggram
Fatty acids, total monounsaturated
3.660
ggram
Fatty acids, total polyunsaturated
3.003
ggram
Carbohydrates
3.18
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
15.91
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
55
mgmiligram
6%
MagnesiumMg
20
mgmiligram
6%
SodiumNa
714
mgmiligram
48%

Calorie Distribution**

Calorie ratio: Sausage, turkey, breakfast links, mild, raw (chart, nutrition data)
%-Energy
Carbohydrates
3 g
12 kcal
7%
Protein
16 g
68 kcal
39%
Fat
10 g
94 kcal
54%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
174 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
174
kcalkilocalorie
Energytotal energy
728
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
3.18
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
10.39
ggram
Fatty acids, total saturated
2.821
ggram
4:0
0.003
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.002
ggram
12:0
0.005
ggram
14:0
0.097
ggram
15:0
0.015
ggram
16:0
1.923
ggram
17:0
0.029
ggram
18:0
0.726
ggram
20:0
0.011
ggram
22:0
0.005
ggram
24:0
0.003
ggram
Fatty acids, total monounsaturated
3.660
ggram
14:1
0.020
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.313
ggram
16:1 c
0.309
ggram
16:1 t
0.004
ggram
17:1
0.016
ggram
18:1 undifferentiated
3.209
ggram
18:1 c
3.105
ggram
20:1
0.057
ggram
22:1 undifferentiated
0.039
ggram
22:1 c
0.039
ggram
22:1 t
0.000
ggram
24:1 c
0.006
ggram
18:1 t
0.104
ggram
Fatty acids, total polyunsaturated
3.003
ggram
18:2 undifferentiated
2.648
ggram
18:2 CLAs
0.016
ggram
18:2 n-6 c,c
2.613
ggram
18:2 t not further defined
0.019
ggram
20:2 n-6 c,c
0.018
ggram
18:3 undifferentiated
0.184
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.180
ggram
18:3 n-6 c,c,c
0.004
ggram
20:3 undifferentiated
0.016
ggram
20:3 n-3
0.002
ggram
20:3 n-6
0.014
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.094
ggram
22:4
0.018
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.010
ggram
22:6 n-3 (DHA)
0.008
ggram
Fatty acids, total trans
0.127
ggram
Fatty acids, total trans-monoenoic
0.108
ggram
Fatty acids, total trans-polyenoic
0.019
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
15.91
ggram
Hydroxyproline
0.200
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.039
mgmiligram
3%
RiboflavinVitamin B-2
0.299
mgmiligram
24%
NiacinVitamin B-3
4.433
mgmiligram
Pantothenic acidVitamin B-5
0.808
mgmiligram
13%
Vitamin B-6
0.259
mgmiligram
20%
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.28
μgmicrogram
32%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
17
iuinternational units
Vitamin DVitamin D2+D3
0.4
μgmicrogram
Vitamin D3Cholecalciferol
0.4
μgmicrogram
8%
Vitamin E
Alpha-Tocopherol
0.19
mgmiligram
1%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.4
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
36.6
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
33.9
mgmiligram
7%
Betaine
3.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
55
mgmiligram
6%
MagnesiumMg
20
mgmiligram
6%
IronFe
1.34
mgmiligram
11%
SodiumNa
714
mgmiligram
48%
PhosphorusP
174
mgmiligram
25%
PotassiumK
258
mgmiligram
6%
ZincZn
2.51
mgmiligram
30%
SeleniumSe
12.5
μgmicrogram
19%
CopperCu
0.072
mgmiligram
6%
ManganeseMn
0.078
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
76
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
67.86
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.65
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.