Nutrition values of Frankfurter, meat

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
25.76
ggram
Fatty acids, total saturated
7.666
ggram
Fatty acids, total monounsaturated
11.386
ggram
Fatty acids, total polyunsaturated
4.404
ggram
Carbohydrates
4.17
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
10.26
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
99
mgmiligram
MagnesiumMg
15
mgmiligram
SodiumNa
1090
mgmiligram

Calorie Distribution**

Calorie ratio: Frankfurter, meat (chart, nutrition data)
%-Energy
Carbohydrates
4 g
17 kcal
6%
Protein
10 g
41 kcal
14%
Fat
26 g
232 kcal
80%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
290 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
290
kcalkilocalorie
Energytotal energy
1212
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.17
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
25.76
ggram
Fatty acids, total saturated
7.666
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.072
ggram
12:0
0.036
ggram
14:0
0.268
ggram
16:0
5.227
ggram
18:0
2.064
ggram
Fatty acids, total monounsaturated
11.386
ggram
16:1 undifferentiated
1.120
ggram
18:1 undifferentiated
9.973
ggram
20:1
0.190
ggram
22:1 undifferentiated
0.103
ggram
Fatty acids, total polyunsaturated
4.404
ggram
18:2 undifferentiated
4.154
ggram
18:3 undifferentiated
0.146
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.104
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
10.26
ggram
Alanine
0.620
ggram
Arginine
0.691
ggram
Aspartic acid
1.023
ggram
Cystine
0.110
ggram
Glutamic acid
1.645
ggram
Glycine
0.488
ggram
Histidine
0.331
ggram
Isoleucine
0.530
ggram
Leucine
0.907
ggram
Lysine
0.963
ggram
Phenylalanine
0.445
ggram
Proline
0.434
ggram
Serine
0.412
ggram
Threonine
0.474
ggram
Tryptophan
0.111
ggram
Tyrosine
0.376
ggram
Valine
0.555
ggram
Methionine
0.291
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.055
mgmiligram
RiboflavinVitamin B-2
0.121
mgmiligram
NiacinVitamin B-3
2.665
mgmiligram
Pantothenic acidVitamin B-5
0.310
mgmiligram
Vitamin B-6
0.166
mgmiligram
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.57
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin E
Alpha-Tocopherol
0.19
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
99
mgmiligram
MagnesiumMg
15
mgmiligram
IronFe
1.09
mgmiligram
SodiumNa
1090
mgmiligram
PhosphorusP
206
mgmiligram
PotassiumK
152
mgmiligram
ZincZn
1.20
mgmiligram
SeleniumSe
12.5
μgmicrogram
CopperCu
0.097
mgmiligram
ManganeseMn
0.045
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
77
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
56.31
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.50
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.