Nutrition values of Pork sausage, link/patty, fully cooked, unheated

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
37.25
ggram
Fatty acids, total saturated
12.129
ggram
Fatty acids, total monounsaturated
14.736
ggram
Fatty acids, total polyunsaturated
6.916
ggram
Carbohydrates
0.69
ggram
Sugarstotal
0.53
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
13.46
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
16
mgmiligram
MagnesiumMg
13
mgmiligram
SodiumNa
810
mgmiligram

Calorie Distribution**

Calorie ratio: Pork sausage, link/patty, fully cooked, unheated (chart, nutrition data)
%-Energy
Carbohydrates
1 g
3 kcal
1%
Protein
13 g
54 kcal
14%
Fat
37 g
335 kcal
86%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
392 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
392
kcalkilocalorie
Energytotal energy
1640
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.69
ggram
Sugarstotal
0.53
ggram
Sucrose
0.27
ggram
GlucoseD-Glucose, Dextrose
0.26
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
37.25
ggram
Fatty acids, total saturated
12.129
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.004
ggram
10:0
0.035
ggram
12:0
0.030
ggram
14:0
0.451
ggram
15:0
0.022
ggram
16:0
7.594
ggram
17:0
0.119
ggram
18:0
3.793
ggram
20:0
0.068
ggram
22:0
0.010
ggram
24:0
0.002
ggram
Fatty acids, total monounsaturated
14.736
ggram
14:1
0.009
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.712
ggram
16:1 c
0.701
ggram
16:1 t
0.010
ggram
17:1
0.094
ggram
18:1 undifferentiated
13.613
ggram
18:1 c
13.483
ggram
20:1
0.302
ggram
22:1 undifferentiated
0.005
ggram
22:1 c
0.005
ggram
22:1 t
0.000
ggram
24:1 c
0.001
ggram
18:1 t
0.130
ggram
Fatty acids, total polyunsaturated
6.916
ggram
18:2 undifferentiated
6.109
ggram
18:2 CLAs
0.052
ggram
18:2 n-6 c,c
6.015
ggram
18:2 t not further defined
0.043
ggram
20:2 n-6 c,c
0.259
ggram
18:3 undifferentiated
0.255
ggram
18:3i
0.001
ggram
18:3 n-3 c,c,c (ALA)
0.247
ggram
18:3 n-6 c,c,c
0.006
ggram
20:3 undifferentiated
0.081
ggram
20:3 n-3
0.038
ggram
20:3 n-6
0.043
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.127
ggram
22:4
0.047
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.024
ggram
22:6 n-3 (DHA)
0.007
ggram
Fatty acids, total trans
0.184
ggram
Fatty acids, total trans-monoenoic
0.141
ggram
Fatty acids, total trans-polyenoic
0.044
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
13.46
ggram
Alanine
0.824
ggram
Arginine
0.848
ggram
Aspartic acid
1.170
ggram
Cystine
0.175
ggram
Glutamic acid
2.016
ggram
Glycine
0.891
ggram
Histidine
0.405
ggram
Hydroxyproline
0.276
ggram
Isoleucine
0.524
ggram
Leucine
1.005
ggram
Lysine
0.942
ggram
Phenylalanine
0.484
ggram
Proline
0.882
ggram
Serine
0.563
ggram
Threonine
0.483
ggram
Tryptophan
0.131
ggram
Tyrosine
0.391
ggram
Valine
0.610
ggram
Methionine
0.319
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
69
iuinternational units
Vitamin A
21
μgmicrogram
RetinolVitamin A1
21
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.241
mgmiligram
RiboflavinVitamin B-2
0.178
mgmiligram
NiacinVitamin B-3
3.984
mgmiligram
Pantothenic acidVitamin B-5
0.570
mgmiligram
Vitamin B-6
0.143
mgmiligram
FolateIncludes folate from food plus folic acid
0
μgmicrogram
FolateIncludes folate from food plus folic acid
0
μg-dfemicrogram dietary folate equivalent
Folate, food
0
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.76
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
48
iuinternational units
Vitamin DVitamin D2+D3
1.2
μgmicrogram
Vitamin D2Ergocalciferol
0.0
μgmicrogram
Vitamin D3Cholecalciferol
1.2
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.68
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.16
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.02
mgmiligram
Beta-Tocotrienol
0.02
mgmiligram
Gamma-Tocotrienol
0.93
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.7
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
18.7
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
45.2
mgmiligram
Betaine
4.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
16
mgmiligram
MagnesiumMg
13
mgmiligram
IronFe
0.92
mgmiligram
SodiumNa
810
mgmiligram
PhosphorusP
164
mgmiligram
PotassiumK
211
mgmiligram
ZincZn
1.45
mgmiligram
SeleniumSe
20.3
μgmicrogram
CopperCu
0.069
mgmiligram
ManganeseMn
0.053
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
74
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
45.96
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.63
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.