Information on Nutritional Supplements
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Nutrition values of Incaparina, dry mix (corn and soy flours), unprepared

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
5.58
ggram
Carbohydrates
60.53
ggram
Starch
44.80
ggram
Dietary fibertotal dietary fiber
9.9
ggram
Protein
21.75
ggram
CalciumCa
600
mgmiligram
60%
MagnesiumMg
220
mgmiligram
68%
SodiumNa
4
mgmiligram
0%

Calorie Distribution**

Calorie ratio: Incaparina, dry mix (corn and soy flours), unprepared (chart, nutrition data)
%-Energy
Carbohydrates
61 g
242 kcal
61%
Protein
22 g
87 kcal
22%
Fat
6 g
50 kcal
13%
Alcohol
0 g
0 kcal
0%
Fiber
10 g
20 kcal
5%
Total energy calculated**
399 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
379
kcalkilocalorie
Energytotal energy
1587
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
60.53
ggram
Starch
44.80
ggram
Dietary fibertotal dietary fiber
9.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
5.58
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
21.75
ggram
Alanine
1.320
ggram
Arginine
1.745
ggram
Aspartic acid
2.585
ggram
Cystine
0.145
ggram
Glutamic acid
4.785
ggram
Glycine
1.070
ggram
Histidine
0.675
ggram
Hydroxyproline
0.000
ggram
Isoleucine
0.945
ggram
Leucine
2.410
ggram
Lysine
1.465
ggram
Phenylalanine
1.300
ggram
Proline
1.045
ggram
Serine
1.380
ggram
Threonine
0.715
ggram
Tryptophan
0.260
ggram
Tyrosine
0.740
ggram
Valine
1.150
ggram
Methionine
0.440
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
5900
iuinternational units
Vitamin A
1770
μgmicrogram
RetinolVitamin A1
1770
μgmicrogram
Thiamin
1.930
mgmiligram
168%
RiboflavinVitamin B-2
0.610
mgmiligram
49%
NiacinVitamin B-3
27.000
mgmiligram
Pantothenic acidVitamin B-5
1.100
mgmiligram
18%
Vitamin B-6
0.690
mgmiligram
53%
Vitamin B-12Cobalamin
1.50
μgmicrogram
38%
Vitamin E
Alpha-Tocopherol
0.36
mgmiligram
2%
Beta-Tocopherol
0.07
mgmiligram
Gamma-Tocopherol
1.59
mgmiligram
Detla-Tocopherol
0.27
mgmiligram
Alpha-Tocotrienol
0.25
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.52
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
600
mgmiligram
60%
MagnesiumMg
220
mgmiligram
68%
IronFe
22.00
mgmiligram
176%
SodiumNa
4
mgmiligram
0%
PhosphorusP
530
mgmiligram
76%
PotassiumK
1030
mgmiligram
26%
ZincZn
23.00
mgmiligram
271%
SeleniumSe
14.5
μgmicrogram
22%
CopperCu
0.610
mgmiligram
49%
ManganeseMn
1.600
mgmiligram
46%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
7.47
ggram
Ash in food
4.67
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.