Nutrition values of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.03
ggram
Fatty acids, total saturated
0.004
ggram
Fatty acids, total monounsaturated
0.005
ggram
Fatty acids, total polyunsaturated
0.011
ggram
Carbohydrates
13.05
ggram
Dietary fibertotal dietary fiber
1.0
ggram
Protein
0.51
ggram
Vitamin Ctotal ascorbic acid
3.3
mgmiligram
CalciumCa
11
mgmiligram
MagnesiumMg
8
mgmiligram
SodiumNa
5
mgmiligram

Calorie Distribution**

Calorie ratio: Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids (chart, nutrition data)
%-Energy
Carbohydrates
13 g
48 kcal
92%
Protein
1 g
2 kcal
3%
Fat
0 g
0 kcal
0%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
4%
Total energy calculated**
52 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
50
kcalkilocalorie
Energytotal energy
209
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
13.05
ggram
Dietary fibertotal dietary fiber
1.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.03
ggram
Fatty acids, total saturated
0.004
ggram
16:0
0.003
ggram
18:0
0.001
ggram
Fatty acids, total monounsaturated
0.005
ggram
18:1 undifferentiated
0.005
ggram
Fatty acids, total polyunsaturated
0.011
ggram
18:2 undifferentiated
0.010
ggram
18:3 undifferentiated
0.001
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.51
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
600
iuinternational units
Vitamin A
30
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.011
mgmiligram
RiboflavinVitamin B-2
0.014
mgmiligram
NiacinVitamin B-3
0.356
mgmiligram
Pantothenic acidVitamin B-5
0.053
mgmiligram
Vitamin B-6
0.027
mgmiligram
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
3.3
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
11
mgmiligram
MagnesiumMg
8
mgmiligram
IronFe
0.25
mgmiligram
SodiumNa
5
mgmiligram
PhosphorusP
14
mgmiligram
PotassiumK
116
mgmiligram
ZincZn
0.14
mgmiligram
CopperCu
0.050
mgmiligram
ManganeseMn
0.151
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
86.15
ggram
Ash in food
0.26
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.7 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.