Nutrition values of Potatoes, canned, drained solids

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.21
ggram
Fatty acids, total saturated
0.054
ggram
Fatty acids, total monounsaturated
0.005
ggram
Fatty acids, total polyunsaturated
0.089
ggram
Carbohydrates
13.61
ggram
Dietary fibertotal dietary fiber
2.3
ggram
Protein
1.41
ggram
Vitamin Ctotal ascorbic acid
5.1
mgmiligram
CalciumCa
5
mgmiligram
MagnesiumMg
14
mgmiligram
SodiumNa
219
mgmiligram

Calorie Distribution**

Calorie ratio: Potatoes, canned, drained solids (chart, nutrition data)
%-Energy
Carbohydrates
14 g
55 kcal
84%
Protein
1 g
4 kcal
6%
Fat
0 g
2 kcal
3%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
5 kcal
7%
Total energy calculated**
65 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
60
kcalkilocalorie
Energytotal energy
251
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
13.61
ggram
Dietary fibertotal dietary fiber
2.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.21
ggram
Fatty acids, total saturated
0.054
ggram
10:0
0.001
ggram
12:0
0.007
ggram
14:0
0.001
ggram
16:0
0.033
ggram
18:0
0.007
ggram
Fatty acids, total monounsaturated
0.005
ggram
16:1 undifferentiated
0.002
ggram
18:1 undifferentiated
0.002
ggram
Fatty acids, total polyunsaturated
0.089
ggram
18:2 undifferentiated
0.066
ggram
18:3 undifferentiated
0.021
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.41
ggram
Alanine
0.043
ggram
Arginine
0.065
ggram
Aspartic acid
0.346
ggram
Cystine
0.018
ggram
Glutamic acid
0.237
ggram
Glycine
0.042
ggram
Histidine
0.031
ggram
Isoleucine
0.057
ggram
Leucine
0.085
ggram
Lysine
0.086
ggram
Phenylalanine
0.063
ggram
Proline
0.051
ggram
Serine
0.061
ggram
Threonine
0.051
ggram
Tryptophan
0.022
ggram
Tyrosine
0.052
ggram
Valine
0.080
ggram
Methionine
0.022
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.068
mgmiligram
RiboflavinVitamin B-2
0.013
mgmiligram
NiacinVitamin B-3
0.915
mgmiligram
Pantothenic acidVitamin B-5
0.354
mgmiligram
Vitamin B-6
0.188
mgmiligram
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
5.1
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
5
mgmiligram
MagnesiumMg
14
mgmiligram
IronFe
1.26
mgmiligram
SodiumNa
219
mgmiligram
PhosphorusP
28
mgmiligram
PotassiumK
229
mgmiligram
ZincZn
0.28
mgmiligram
SeleniumSe
0.9
μgmicrogram
CopperCu
0.057
mgmiligram
ManganeseMn
0.097
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
84.28
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.86
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 2.8 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.