Information on Nutritional Supplements
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Nutrition values of Tomato powder

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.44
ggram
Fatty acids, total saturated
0.062
ggram
Fatty acids, total monounsaturated
0.066
ggram
Fatty acids, total polyunsaturated
0.179
ggram
Carbohydrates
74.68
ggram
Sugarstotal
43.90
ggram
Dietary fibertotal dietary fiber
16.5
ggram
Protein
12.91
ggram
Vitamin Ctotal ascorbic acid
116.7
mgmiligram
141%
CalciumCa
166
mgmiligram
17%
MagnesiumMg
178
mgmiligram
55%
SodiumNa
134
mgmiligram
9%

Calorie Distribution**

Calorie ratio: Tomato powder (chart, nutrition data)
%-Energy
Carbohydrates
75 g
267 kcal
80%
Protein
13 g
32 kcal
9%
Fat
0 g
4 kcal
1%
Alcohol
0 g
0 kcal
0%
Fiber
17 g
33 kcal
10%
Total energy calculated**
335 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
302
kcalkilocalorie
Energytotal energy
1263
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
74.68
ggram
Sugarstotal
43.90
ggram
Dietary fibertotal dietary fiber
16.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.44
ggram
Fatty acids, total saturated
0.062
ggram
14:0
0.000
ggram
16:0
0.044
ggram
18:0
0.016
ggram
Fatty acids, total monounsaturated
0.066
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
0.065
ggram
20:1
0.001
ggram
Fatty acids, total polyunsaturated
0.179
ggram
18:2 undifferentiated
0.171
ggram
18:3 undifferentiated
0.007
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.91
ggram
Alanine
0.405
ggram
Arginine
0.258
ggram
Aspartic acid
1.617
ggram
Cystine
0.076
ggram
Glutamic acid
5.163
ggram
Glycine
0.213
ggram
Histidine
0.204
ggram
Isoleucine
0.250
ggram
Leucine
0.359
ggram
Lysine
0.370
ggram
Phenylalanine
0.273
ggram
Proline
0.283
ggram
Serine
0.308
ggram
Threonine
0.295
ggram
Tryptophan
0.089
ggram
Tyrosine
0.173
ggram
Valine
0.264
ggram
Methionine
0.066
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
17247
iuinternational units
Vitamin A
862
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
10348
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
1370
μgmicrogram
Thiamin
0.913
mgmiligram
79%
RiboflavinVitamin B-2
0.761
mgmiligram
61%
NiacinVitamin B-3
9.133
mgmiligram
Pantothenic acidVitamin B-5
3.760
mgmiligram
63%
Vitamin B-6
0.457
mgmiligram
35%
FolateIncludes folate from food plus folic acid
120
μgmicrogram
FolateIncludes folate from food plus folic acid
120
μg-dfemicrogram dietary folate equivalent
30%
Folate, food
120
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
116.7
mgmiligram
141%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
12.25
mgmiligram
82%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
48.8
μgmicrogram
Lycopene
46260
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
166
mgmiligram
17%
MagnesiumMg
178
mgmiligram
55%
IronFe
4.56
mgmiligram
36%
SodiumNa
134
mgmiligram
9%
PhosphorusP
295
mgmiligram
42%
PotassiumK
1927
mgmiligram
48%
ZincZn
1.71
mgmiligram
20%
SeleniumSe
5.3
μgmicrogram
8%
CopperCu
1.241
mgmiligram
99%
ManganeseMn
1.951
mgmiligram
56%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
3.06
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
8.91
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.