Information on Nutritional Supplements
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Nutrition values of Tomatoes, crushed, canned

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.28
ggram
Fatty acids, total saturated
0.040
ggram
Fatty acids, total monounsaturated
0.043
ggram
Fatty acids, total polyunsaturated
0.113
ggram
Carbohydrates
7.29
ggram
Sugarstotal
4.40
ggram
Dietary fibertotal dietary fiber
1.9
ggram
Protein
1.64
ggram
Vitamin Ctotal ascorbic acid
9.2
mgmiligram
11%
CalciumCa
34
mgmiligram
3%
MagnesiumMg
20
mgmiligram
6%
SodiumNa
186
mgmiligram
12%

Calorie Distribution**

Calorie ratio: Tomatoes, crushed, canned (chart, nutrition data)
%-Energy
Carbohydrates
7 g
26 kcal
72%
Protein
2 g
4 kcal
11%
Fat
0 g
2 kcal
6%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
11%
Total energy calculated**
36 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
32
kcalkilocalorie
Energytotal energy
134
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
7.29
ggram
Sugarstotal
4.40
ggram
Sucrose
0.02
ggram
GlucoseD-Glucose, Dextrose
2.03
ggram
Fructose
2.34
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.28
ggram
Fatty acids, total saturated
0.040
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.027
ggram
18:0
0.010
ggram
Fatty acids, total monounsaturated
0.043
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
0.041
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.113
ggram
18:2 undifferentiated
0.108
ggram
18:3 undifferentiated
0.005
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.64
ggram
Alanine
0.045
ggram
Arginine
0.038
ggram
Aspartic acid
0.215
ggram
Cystine
0.020
ggram
Glutamic acid
0.570
ggram
Glycine
0.038
ggram
Histidine
0.023
ggram
Isoleucine
0.037
ggram
Leucine
0.057
ggram
Lysine
0.057
ggram
Phenylalanine
0.040
ggram
Proline
0.030
ggram
Serine
0.042
ggram
Threonine
0.040
ggram
Tryptophan
0.012
ggram
Tyrosine
0.027
ggram
Valine
0.040
ggram
Methionine
0.013
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
215
iuinternational units
Vitamin A
11
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
129
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
158
μgmicrogram
Thiamin
0.075
mgmiligram
7%
RiboflavinVitamin B-2
0.052
mgmiligram
4%
NiacinVitamin B-3
1.222
mgmiligram
Pantothenic acidVitamin B-5
0.278
mgmiligram
5%
Vitamin B-6
0.150
mgmiligram
12%
FolateIncludes folate from food plus folic acid
13
μgmicrogram
FolateIncludes folate from food plus folic acid
13
μg-dfemicrogram dietary folate equivalent
3%
Folate, food
13
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
9.2
mgmiligram
11%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.25
mgmiligram
8%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
5.3
μgmicrogram
Lycopene
5106
μgmicrogram
Choline, total
12.9
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
34
mgmiligram
3%
MagnesiumMg
20
mgmiligram
6%
IronFe
1.30
mgmiligram
10%
SodiumNa
186
mgmiligram
12%
PhosphorusP
32
mgmiligram
5%
PotassiumK
293
mgmiligram
7%
ZincZn
0.27
mgmiligram
3%
SeleniumSe
0.6
μgmicrogram
1%
CopperCu
0.183
mgmiligram
15%
ManganeseMn
0.183
mgmiligram
5%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
89.44
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.35
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.