Nutrition values of Peppers, hot chili, red, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.44
ggram
Fatty acids, total saturated
0.042
ggram
Fatty acids, total monounsaturated
0.024
ggram
Fatty acids, total polyunsaturated
0.239
ggram
Carbohydrates
8.81
ggram
Sugarstotal
5.30
ggram
Dietary fibertotal dietary fiber
1.5
ggram
Protein
1.87
ggram
Vitamin Ctotal ascorbic acid
143.7
mgmiligram
CalciumCa
14
mgmiligram
MagnesiumMg
23
mgmiligram
SodiumNa
9
mgmiligram

Calorie Distribution**

Calorie ratio: Peppers, hot chili, red, raw (chart, nutrition data)
%-Energy
Carbohydrates
9 g
31 kcal
74%
Protein
2 g
5 kcal
11%
Fat
0 g
4 kcal
9%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
3 kcal
7%
Total energy calculated**
43 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
40
kcalkilocalorie
Energytotal energy
166
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
8.81
ggram
Sugarstotal
5.30
ggram
Dietary fibertotal dietary fiber
1.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.44
ggram
Fatty acids, total saturated
0.042
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.002
ggram
16:0
0.033
ggram
18:0
0.007
ggram
Fatty acids, total monounsaturated
0.024
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.024
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.239
ggram
18:2 undifferentiated
0.228
ggram
18:3 undifferentiated
0.011
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.87
ggram
Alanine
0.082
ggram
Arginine
0.096
ggram
Aspartic acid
0.286
ggram
Cystine
0.038
ggram
Glutamic acid
0.264
ggram
Glycine
0.074
ggram
Histidine
0.041
ggram
Isoleucine
0.065
ggram
Leucine
0.105
ggram
Lysine
0.089
ggram
Phenylalanine
0.062
ggram
Proline
0.087
ggram
Serine
0.080
ggram
Threonine
0.074
ggram
Tryptophan
0.026
ggram
Tyrosine
0.042
ggram
Valine
0.084
ggram
Methionine
0.024
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
952
iuinternational units
Vitamin A
48
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
36
μgmicrogram
Beta Carotene
534
μgmicrogram
Cryptoxanthin, beta
40
μgmicrogram
Lutein + Zeaxanthin
709
μgmicrogram
Thiamin
0.072
mgmiligram
RiboflavinVitamin B-2
0.086
mgmiligram
NiacinVitamin B-3
1.244
mgmiligram
Pantothenic acidVitamin B-5
0.201
mgmiligram
Vitamin B-6
0.506
mgmiligram
FolateIncludes folate from food plus folic acid
23
μgmicrogram
FolateIncludes folate from food plus folic acid
23
μg-dfemicrogram dietary folate equivalent
Folate, food
23
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
143.7
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.69
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
14.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
10.9
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
14
mgmiligram
MagnesiumMg
23
mgmiligram
IronFe
1.03
mgmiligram
SodiumNa
9
mgmiligram
PhosphorusP
43
mgmiligram
PotassiumK
322
mgmiligram
ZincZn
0.26
mgmiligram
SeleniumSe
0.5
μgmicrogram
CopperCu
0.129
mgmiligram
ManganeseMn
0.187
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
88.02
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.87
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.