Nutrition values of Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.50
ggram
Fatty acids, total saturated
0.077
ggram
Fatty acids, total monounsaturated
0.144
ggram
Fatty acids, total polyunsaturated
0.233
ggram
Carbohydrates
15.41
ggram
Dietary fibertotal dietary fiber
1.7
ggram
Protein
1.95
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
64
kcalkilocalorie
Energytotal energy
268
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
15.41
ggram
Dietary fibertotal dietary fiber
1.7
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
0.50
ggram
Fatty acids, total saturated
0.077
ggram
16:0
0.071
ggram
18:0
0.004
ggram
Fatty acids, total monounsaturated
0.144
ggram
18:1 undifferentiated
0.144
ggram
Fatty acids, total polyunsaturated
0.233
ggram
18:2 undifferentiated
0.227
ggram
18:3 undifferentiated
0.007
ggram
Fatty acids, total trans
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
1.95
ggram
Alanine
0.178
ggram
Arginine
0.079
ggram
Aspartic acid
0.148
ggram
Cystine
0.016
ggram
Glutamic acid
0.385
ggram
Glycine
0.076
ggram
Histidine
0.053
ggram
Isoleucine
0.078
ggram
Leucine
0.210
ggram
Lysine
0.082
ggram
Phenylalanine
0.090
ggram
Proline
0.177
ggram
Serine
0.092
ggram
Threonine
0.078
ggram
Tryptophan
0.014
ggram
Tyrosine
0.074
ggram
Valine
0.112
ggram
Methionine
0.040
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.939
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
38
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
38
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Lycopene
0
μgmicrogram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.