Information on Nutritional Supplements
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Nutrition values of Pickles, cucumber, sour

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.20
ggram
Fatty acids, total saturated
0.052
ggram
Fatty acids, total monounsaturated
0.003
ggram
Fatty acids, total polyunsaturated
0.081
ggram
Carbohydrates
2.26
ggram
Sugarstotal
1.06
ggram
Dietary fibertotal dietary fiber
1.2
ggram
Protein
0.33
ggram
Vitamin Ctotal ascorbic acid
1.0
mgmiligram
1%
CalciumCa
0
mgmiligram
0%
MagnesiumMg
4
mgmiligram
1%
SodiumNa
1208
mgmiligram
81%

Calorie Distribution**

Calorie ratio: Pickles, cucumber, sour (chart, nutrition data)
%-Energy
Carbohydrates
2 g
8 kcal
62%
Protein
0 g
1 kcal
6%
Fat
0 g
2 kcal
13%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
19%
Total energy calculated**
13 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
11
kcalkilocalorie
Energytotal energy
44
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
2.26
ggram
Sugarstotal
1.06
ggram
Dietary fibertotal dietary fiber
1.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.20
ggram
Fatty acids, total saturated
0.052
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.002
ggram
14:0
0.002
ggram
16:0
0.043
ggram
18:0
0.005
ggram
Fatty acids, total monounsaturated
0.003
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.003
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.081
ggram
18:2 undifferentiated
0.034
ggram
18:3 undifferentiated
0.046
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.33
ggram
Alanine
0.011
ggram
Arginine
0.021
ggram
Aspartic acid
0.020
ggram
Cystine
0.002
ggram
Glutamic acid
0.095
ggram
Glycine
0.012
ggram
Histidine
0.005
ggram
Isoleucine
0.010
ggram
Leucine
0.014
ggram
Lysine
0.014
ggram
Phenylalanine
0.009
ggram
Proline
0.008
ggram
Serine
0.010
ggram
Threonine
0.009
ggram
Tryptophan
0.003
ggram
Tyrosine
0.006
ggram
Valine
0.011
ggram
Methionine
0.003
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
191
iuinternational units
Vitamin A
10
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
20
μgmicrogram
Beta Carotene
81
μgmicrogram
Cryptoxanthin, beta
47
μgmicrogram
Lutein + Zeaxanthin
43
μgmicrogram
Thiamin
0.000
mgmiligram
0%
RiboflavinVitamin B-2
0.010
mgmiligram
1%
NiacinVitamin B-3
0.000
mgmiligram
Pantothenic acidVitamin B-5
0.038
mgmiligram
1%
Vitamin B-6
0.009
mgmiligram
1%
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
1
μg-dfemicrogram dietary folate equivalent
0%
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.0
mgmiligram
1%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.09
mgmiligram
1%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
47.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
3.6
mgmiligram
1%
Betaine
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
0
mgmiligram
0%
MagnesiumMg
4
mgmiligram
1%
IronFe
0.40
mgmiligram
3%
SodiumNa
1208
mgmiligram
81%
PhosphorusP
14
mgmiligram
2%
PotassiumK
23
mgmiligram
1%
ZincZn
0.02
mgmiligram
0%
SeleniumSe
0.0
μgmicrogram
0%
CopperCu
0.085
mgmiligram
7%
ManganeseMn
0.011
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
14
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
94.08
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.13
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.