Nutrition values of Carrots, baby, raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.13
ggram
Fatty acids, total saturated
0.023
ggram
Fatty acids, total monounsaturated
0.007
ggram
Fatty acids, total polyunsaturated
0.065
ggram
Carbohydrates
8.24
ggram
Sugarstotal
4.76
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
2.9
ggram
Protein
0.64
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
35
kcalkilocalorie
Energytotal energy
145
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
8.24
ggram
Starch
0.00
ggram
Sugarstotal
4.76
ggram
Sucrose
2.72
ggram
GlucoseD-Glucose, Dextrose
1.04
ggram
Fructose
1.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
2.9
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
0.13
ggram
Fatty acids, total saturated
0.023
ggram
12:0
0.002
ggram
14:0
0.001
ggram
16:0
0.019
ggram
18:0
0.001
ggram
Fatty acids, total monounsaturated
0.007
ggram
16:1 undifferentiated
0.002
ggram
18:1 undifferentiated
0.005
ggram
Fatty acids, total polyunsaturated
0.065
ggram
18:2 undifferentiated
0.057
ggram
18:3 undifferentiated
0.008
ggram
Fatty acids, total trans
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
0.64
ggram
Alanine
0.048
ggram
Arginine
0.035
ggram
Aspartic acid
0.112
ggram
Cystine
0.007
ggram
Glutamic acid
0.165
ggram
Glycine
0.024
ggram
Histidine
0.013
ggram
Isoleucine
0.034
ggram
Leucine
0.035
ggram
Lysine
0.033
ggram
Phenylalanine
0.026
ggram
Proline
0.024
ggram
Serine
0.028
ggram
Threonine
0.031
ggram
Tryptophan
0.009
ggram
Tyrosine
0.016
ggram
Valine
0.036
ggram
Methionine
0.006
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
13790
iuinternational units
Vitamin A
690
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
3767
μgmicrogram
Beta Carotene
6391
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
358
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.556
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
27
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
27
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
9.4
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
0.1
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 2.8 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.