Information on Nutritional Supplements
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Nutrition values of Peppers, pasilla, dried

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.85
ggram
Carbohydrates
51.13
ggram
Dietary fibertotal dietary fiber
26.8
ggram
Protein
12.35
ggram
Vitamin Ctotal ascorbic acid
6.4
mgmiligram
8%
CalciumCa
97
mgmiligram
10%
MagnesiumMg
130
mgmiligram
40%
SodiumNa
89
mgmiligram
6%

Calorie Distribution**

Calorie ratio: Peppers, pasilla, dried (chart, nutrition data)
%-Energy
Carbohydrates
51 g
183 kcal
46%
Protein
12 g
30 kcal
8%
Fat
16 g
133 kcal
33%
Alcohol
0 g
0 kcal
0%
Fiber
27 g
54 kcal
13%
Total energy calculated**
399 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
345
kcalkilocalorie
Energytotal energy
1443
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
51.13
ggram
Dietary fibertotal dietary fiber
26.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.85
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.35
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
35760
iuinternational units
Vitamin A
1788
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.172
mgmiligram
15%
RiboflavinVitamin B-2
3.197
mgmiligram
256%
NiacinVitamin B-3
7.175
mgmiligram
Pantothenic acidVitamin B-5
1.591
mgmiligram
27%
Vitamin B-6
4.228
mgmiligram
325%
FolateIncludes folate from food plus folic acid
170
μgmicrogram
FolateIncludes folate from food plus folic acid
170
μg-dfemicrogram dietary folate equivalent
43%
Folate, food
170
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
6.4
mgmiligram
8%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
97
mgmiligram
10%
MagnesiumMg
130
mgmiligram
40%
IronFe
9.83
mgmiligram
79%
SodiumNa
89
mgmiligram
6%
PhosphorusP
267
mgmiligram
38%
PotassiumK
2222
mgmiligram
56%
ZincZn
1.40
mgmiligram
16%
SeleniumSe
3.2
μgmicrogram
5%
CopperCu
0.423
mgmiligram
34%
ManganeseMn
1.580
mgmiligram
45%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
14.84
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
5.82
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.